Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Hiking (day hike, light pack) elevation gain | 120 | minutes | 8.0 | Friday, May 31 2024 |
Yoga (light) | 45 | minutes | 1.1 | Friday, May 31 2024 |
Steps | 7,000 | steps | 3.5 | Thursday, May 30 2024 |
Steps | 13,000 | steps | 6.5 | Wednesday, May 29 2024 |
Yoga (light) | 30 | minutes | 0.8 | Tuesday, May 28 2024 |
Steps | 5,149 | steps | 2.6 | Tuesday, May 28 2024 |
Yoga (moderate) | 45 | minutes | 2.0 | Monday, May 27 2024 |
E Bike (peddle assisted) | 20 | miles | 5.0 | Monday, May 27 2024 |
Housework | 60 | minutes | 1.5 | Monday, May 27 2024 |
Walking | 2.5 | miles | 2.5 | Sunday, May 26 2024 |
Playing with Dog | 60 | minutes | 0.9 | Sunday, May 26 2024 |
Golf (NO cart) | 9 | holes | 2.0 | Saturday, May 25 2024 |
Walking | 4 | miles | 4.0 | Friday, May 24 2024 |
Walking | 2.5 | miles | 2.5 | Thursday, May 23 2024 |
Playing with Dog | 60 | minutes | 0.9 | Wednesday, May 22 2024 |
Walking | 2 | miles | 2.0 | Wednesday, May 22 2024 |
Walking | 2.5 | miles | 2.5 | Tuesday, May 21 2024 |
E Bike (peddle assisted) | 25 | miles | 6.3 | Monday, May 20 2024 |
Walking | 2 | miles | 2.0 | Monday, May 20 2024 |
Housework | 180 | minutes | 4.5 | Sunday, May 19 2024 |
Bodyweight Exercises (pushups, etc.) | 30 | minutes | 1.0 | Sunday, May 19 2024 |
Playing with Dog | 30 | minutes | 0.5 | Sunday, May 19 2024 |
Walking | 2.5 | miles | 2.5 | Saturday, May 18 2024 |
Walking | 5 | miles | 5.0 | Friday, May 17 2024 |
Playing with Dog | 60 | minutes | 0.9 | Friday, May 17 2024 |
Playing with Dog | 45 | minutes | 0.7 | Thursday, May 16 2024 |
Walking | 2 | miles | 2.0 | Thursday, May 16 2024 |
Walking | 2 | miles | 2.0 | Wednesday, May 15 2024 |
E Bike (peddle assisted) | 12 | miles | 3.0 | Tuesday, May 14 2024 |
Walking | 3 | miles | 3.0 | Monday, May 13 2024 |
Gardening/Yard Work | 60 | minutes | 2.0 | Sunday, May 12 2024 |
Walking | 2.5 | miles | 2.5 | Saturday, May 11 2024 |
Housework | 120 | minutes | 3.0 | Friday, May 10 2024 |
Drumming | 45 | minutes | 2.3 | Friday, May 10 2024 |
Playing with Dog | 60 | minutes | 0.9 | Thursday, May 09 2024 |
Walking | 2 | miles | 2.0 | Thursday, May 09 2024 |
Walking | 2 | miles | 2.0 | Wednesday, May 08 2024 |
Yoga (light) | 30 | minutes | 0.8 | Wednesday, May 08 2024 |
Yoga (light) | 30 | minutes | 0.8 | Tuesday, May 07 2024 |
Yoga (moderate) | 30 | minutes | 1.3 | Monday, May 06 2024 |
Walking | 2 | miles | 2.0 | Sunday, May 05 2024 |
Housework | 120 | minutes | 3.0 | Sunday, May 05 2024 |
Dog Agility Training | 60 | minutes | 3.0 | Saturday, May 04 2024 |
Moving boxes | 120 | minutes | 4.0 | Friday, May 03 2024 |
Walking | 5 | miles | 5.0 | Thursday, May 02 2024 |