| Swimming |
875 |
yards |
2.2 |
Monday, May 11 2026 |
| Walking |
6.3 |
miles |
6.3 |
Monday, May 11 2026 |
| Walking |
7.1 |
miles |
7.1 |
Sunday, May 10 2026 |
| Spinning Class |
35 |
minutes |
3.5 |
Sunday, May 10 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
39 |
miles |
19.5 |
Saturday, May 09 2026 |
| Walking |
2.4 |
miles |
2.4 |
Saturday, May 09 2026 |
| Walking |
6 |
miles |
6.0 |
Friday, May 08 2026 |
| Swimming, treading water/leisure |
80 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Walking |
4.3 |
miles |
4.3 |
Thursday, May 07 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
11.9 |
miles |
4.6 |
Thursday, May 07 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Spinning Class |
41 |
minutes |
4.1 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 05 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 04 2026 |
| Walking |
6.5 |
miles |
6.5 |
Monday, May 04 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.32 |
miles |
4.7 |
Sunday, May 03 2026 |
| Walking |
5.1 |
miles |
5.1 |
Sunday, May 03 2026 |
| Walking |
7.2 |
miles |
7.2 |
Saturday, May 02 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.92 |
miles |
4.0 |
Saturday, May 02 2026 |
| Walking |
5.8 |
miles |
5.8 |
Friday, May 01 2026 |
