| Biking on Graded Trail (non-technical, mostly flat) |
60.02 |
miles |
30.0 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.6 |
miles |
3.8 |
Friday, May 10 2024 |
| Steps |
10,009 |
steps |
5.0 |
Friday, May 10 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.7 |
miles |
4.9 |
Thursday, May 09 2024 |
| Steps |
6,368 |
steps |
3.2 |
Thursday, May 09 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.9 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Steps |
5,773 |
steps |
2.9 |
Wednesday, May 08 2024 |
| Steps |
10,831 |
steps |
5.4 |
Tuesday, May 07 2024 |
| Treadmill on Incline (Steep) |
20 |
minutes |
2.6 |
Tuesday, May 07 2024 |
| Steps |
5,476 |
steps |
2.7 |
Monday, May 06 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.3 |
miles |
2.7 |
Monday, May 06 2024 |
| Steps |
9,216 |
steps |
4.6 |
Sunday, May 05 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.1 |
miles |
2.6 |
Sunday, May 05 2024 |
| Steps |
11,557 |
steps |
5.8 |
Saturday, May 04 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
42.6 |
miles |
35.4 |
Saturday, May 04 2024 |
| Steps |
9,047 |
steps |
4.5 |
Friday, May 03 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.7 |
miles |
4.9 |
Thursday, May 02 2024 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 02 2024 |
| Steps |
9,410 |
steps |
4.7 |
Thursday, May 02 2024 |
| Steps |
5,472 |
steps |
2.7 |
Wednesday, May 01 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.35 |
miles |
1.2 |
Wednesday, May 01 2024 |
