| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Friday, May 31 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Steps |
6,129 |
steps |
3.1 |
Wednesday, May 29 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 28 2024 |
| Fishing |
240 |
minutes |
6.0 |
Monday, May 27 2024 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 25 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 23 2024 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 22 2024 |
| Steps |
8,648 |
steps |
4.3 |
Wednesday, May 22 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 21 2024 |
| Fishing |
240 |
minutes |
6.0 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, May 17 2024 |
| Steps |
3,257 |
steps |
1.6 |
Thursday, May 16 2024 |
| Spinning Class |
50 |
minutes |
5.0 |
Wednesday, May 15 2024 |
| Steps |
6,599 |
steps |
3.3 |
Wednesday, May 15 2024 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Tuesday, May 14 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Steps |
5,524 |
steps |
2.8 |
Saturday, May 11 2024 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Steps |
9,479 |
steps |
4.7 |
Friday, May 10 2024 |
| Steps |
4,403 |
steps |
2.2 |
Thursday, May 09 2024 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Housework |
80 |
minutes |
2.0 |
Monday, May 06 2024 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 06 2024 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
16.2 |
miles |
5.4 |
Saturday, May 04 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 03 2024 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
15.4 |
miles |
5.1 |
Wednesday, May 01 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 01 2024 |
