| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, April 29 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, April 28 2020 |
| Mountain Running (Medium Intensity) |
55 |
minutes |
5.5 |
Monday, April 27 2020 |
| Mountain Running (Medium Intensity) |
68 |
minutes |
6.8 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, April 24 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, April 23 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, April 19 2020 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Sunday, April 19 2020 |
| Running |
6 |
miles |
6.0 |
Saturday, April 18 2020 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Saturday, April 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, April 17 2020 |
| Nordic Skiing (High Intensity) |
48 |
minutes |
6.2 |
Thursday, April 16 2020 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Wednesday, April 15 2020 |
| Running |
4 |
miles |
4.0 |
Monday, April 13 2020 |
| Nordic Skiing (High Intensity) |
50 |
minutes |
6.5 |
Sunday, April 12 2020 |
| Nordic Skiing (High Intensity) |
85 |
minutes |
11.1 |
Saturday, April 11 2020 |
| Running |
5 |
miles |
5.0 |
Friday, April 10 2020 |
| Nordic Skiing (High Intensity) |
55 |
minutes |
7.2 |
Thursday, April 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, April 08 2020 |
| Nordic Skiing (High Intensity) |
55 |
minutes |
7.2 |
Tuesday, April 07 2020 |
| Running |
4 |
miles |
4.0 |
Monday, April 06 2020 |
| Nordic Skiing (High Intensity) |
55 |
minutes |
7.2 |
Sunday, April 05 2020 |
| Nordic Skiing (High Intensity) |
68 |
minutes |
8.8 |
Saturday, April 04 2020 |
| Nordic Skiing (High Intensity) |
57 |
minutes |
7.4 |
Thursday, April 02 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, April 01 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Wednesday, April 01 2020 |
