| Walking |
8 |
miles |
8.0 |
Sunday, May 31 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 29 2020 |
| Mountain Running (Medium Intensity) |
38 |
minutes |
3.8 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Wednesday, May 27 2020 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Tuesday, May 26 2020 |
| Mountain Running (Medium Intensity) |
62 |
minutes |
6.2 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 24 2020 |
| Mountain Running (Medium Intensity) |
40 |
minutes |
4.0 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 22 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Monday, May 18 2020 |
| Mountain Running (Medium Intensity) |
32 |
minutes |
3.2 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 17 2020 |
| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Saturday, May 16 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Thursday, May 14 2020 |
| Mountain Running (Medium Intensity) |
42 |
minutes |
4.2 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Tuesday, May 12 2020 |
| Mountain Running (Medium Intensity) |
44 |
minutes |
4.4 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 10 2020 |
| Mountain Running (Medium Intensity) |
58 |
minutes |
5.8 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Saturday, May 09 2020 |
| Mountain Running (Medium Intensity) |
48 |
minutes |
4.8 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 06 2020 |
| Mountain Running (Medium Intensity) |
48 |
minutes |
4.8 |
Tuesday, May 05 2020 |
| Mountain Running (Medium Intensity) |
74 |
minutes |
7.4 |
Sunday, May 03 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, May 02 2020 |
| Mountain Running (Medium Intensity) |
79 |
minutes |
7.9 |
Friday, May 01 2020 |
