| Running |
5.5 |
miles |
5.5 |
Wednesday, May 27 2026 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 27 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
47 |
miles |
15.7 |
Sunday, May 24 2026 |
| Running |
3 |
miles |
3.0 |
Friday, May 22 2026 |
| Core Workout |
35 |
minutes |
1.5 |
Friday, May 22 2026 |
| Rollerblading/Rollerskating |
60 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Running |
5 |
miles |
5.0 |
Monday, May 18 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 17 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Friday, May 15 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
miles |
19.1 |
Thursday, May 14 2026 |
| Running |
6.8 |
miles |
6.8 |
Tuesday, May 12 2026 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Saturday, May 09 2026 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Friday, May 08 2026 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
33 |
miles |
11.0 |
Saturday, May 02 2026 |
