| Moving boxes |
90 |
minutes |
3.0 |
Sunday, May 31 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 30 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 29 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 28 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 27 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Moving boxes |
120 |
minutes |
4.0 |
Monday, May 25 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Sunday, May 24 2026 |
| Steps |
8,400 |
steps |
4.2 |
Thursday, May 21 2026 |
| Steps |
2,300 |
steps |
1.2 |
Wednesday, May 20 2026 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Steps |
4,100 |
steps |
2.1 |
Tuesday, May 19 2026 |
| Steps |
4,200 |
steps |
2.1 |
Monday, May 18 2026 |
| Steps |
2,400 |
steps |
1.2 |
Friday, May 15 2026 |
| Steps |
2,100 |
steps |
1.1 |
Thursday, May 14 2026 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Steps |
2,000 |
steps |
1.0 |
Wednesday, May 13 2026 |
| Steps |
2,300 |
steps |
1.2 |
Tuesday, May 12 2026 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 08 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Tuesday, May 05 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 03 2026 |
