| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 13 2026 |
| Walking |
3.6 |
miles |
3.6 |
Tuesday, May 12 2026 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 11 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 11 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Sunday, May 10 2026 |
| Walking |
3.6 |
miles |
3.6 |
Sunday, May 10 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Walking |
3.6 |
miles |
3.6 |
Saturday, May 09 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Saturday, May 09 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Friday, May 08 2026 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 08 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 07 2026 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Wednesday, May 06 2026 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 04 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 04 2026 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 04 2026 |
| Badminton |
30 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 03 2026 |
| Treadmill on Incline (Low Intensity) |
90 |
minutes |
9.0 |
Sunday, May 03 2026 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 03 2026 |
| Badminton |
30 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Saturday, May 02 2026 |
| Walking |
1.8 |
miles |
1.8 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
7.2 |
miles |
2.4 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 01 2026 |
