| Football (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 31 2026 |
| Throwing, Tossing Games (axe, balls, horshoe, bean bags, etc.) |
60 |
minutes |
0.9 |
Sunday, May 31 2026 |
| Steps |
5,249 |
steps |
2.6 |
Sunday, May 31 2026 |
| Raking |
45 |
minutes |
1.5 |
Saturday, May 30 2026 |
| Walking |
4.8 |
miles |
4.8 |
Saturday, May 30 2026 |
| Steps |
18,499 |
steps |
9.3 |
Saturday, May 30 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 30 2026 |
| Steps |
7,371 |
steps |
3.7 |
Friday, May 29 2026 |
| Baseball/Softball |
95 |
minutes |
1.6 |
Friday, May 29 2026 |
| Steps |
8,511 |
steps |
4.3 |
Thursday, May 28 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 28 2026 |
| Steps |
4,254 |
steps |
2.1 |
Wednesday, May 27 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Wednesday, May 27 2026 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 26 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Tuesday, May 26 2026 |
| Steps |
5,595 |
steps |
2.8 |
Tuesday, May 26 2026 |
| Steps |
9,348 |
steps |
4.7 |
Monday, May 25 2026 |
| Raking |
150 |
minutes |
5.0 |
Monday, May 25 2026 |
| Steps |
3,257 |
steps |
1.6 |
Sunday, May 24 2026 |
| Steps |
3,971 |
steps |
2.0 |
Saturday, May 23 2026 |
| Steps |
5,867 |
steps |
2.9 |
Friday, May 22 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Thursday, May 21 2026 |
| Steps |
3,203 |
steps |
1.6 |
Thursday, May 21 2026 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 20 2026 |
| Steps |
3,334 |
steps |
1.7 |
Wednesday, May 20 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Tuesday, May 19 2026 |
| Steps |
3,956 |
steps |
2.0 |
Tuesday, May 19 2026 |
| Playing with Children (Low Intensity) |
70 |
minutes |
1.2 |
Tuesday, May 19 2026 |
| Steps |
7,206 |
steps |
3.6 |
Monday, May 18 2026 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 18 2026 |
| Steps |
4,082 |
steps |
2.0 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 17 2026 |
| Playing with Children (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 16 2026 |
| Raking |
65 |
minutes |
2.2 |
Saturday, May 16 2026 |
| Playing with Dog |
40 |
minutes |
0.7 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Steps |
5,881 |
steps |
2.9 |
Saturday, May 16 2026 |
| Steps |
6,818 |
steps |
3.4 |
Friday, May 15 2026 |
| Baseball/Softball |
70 |
minutes |
1.2 |
Thursday, May 14 2026 |
| Steps |
6,667 |
steps |
3.3 |
Thursday, May 14 2026 |
| Housework- cleaning etc. (Low Intensity) |
85 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Wednesday, May 13 2026 |
| Housework- cleaning etc. (Low Intensity) |
75 |
minutes |
1.3 |
Wednesday, May 13 2026 |
| Steps |
5,169 |
steps |
2.6 |
Wednesday, May 13 2026 |
| Steps |
4,394 |
steps |
2.2 |
Tuesday, May 12 2026 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 12 2026 |
| Steps |
5,856 |
steps |
2.9 |
Monday, May 11 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
70 |
minutes |
1.2 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
70 |
minutes |
1.2 |
Monday, May 11 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 10 2026 |
| Steps |
4,313 |
steps |
2.2 |
Sunday, May 10 2026 |
| Steps |
5,289 |
steps |
2.6 |
Saturday, May 09 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Steps |
6,257 |
steps |
3.1 |
Friday, May 08 2026 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Friday, May 08 2026 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Thursday, May 07 2026 |
| Steps |
5,780 |
steps |
2.9 |
Thursday, May 07 2026 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (Low Intensity) |
70 |
minutes |
1.2 |
Wednesday, May 06 2026 |
| Steps |
5,358 |
steps |
2.7 |
Wednesday, May 06 2026 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Steps |
5,737 |
steps |
2.9 |
Tuesday, May 05 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
75 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Baseball/Softball |
65 |
minutes |
1.1 |
Tuesday, May 05 2026 |
| Playing with Children (High Intensity) |
35 |
minutes |
0.9 |
Monday, May 04 2026 |
| Steps |
8,207 |
steps |
4.1 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
70 |
minutes |
1.2 |
Monday, May 04 2026 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 04 2026 |
| Steps |
3,636 |
steps |
1.8 |
Sunday, May 03 2026 |
| Playing with Children (Low Intensity) |
40 |
minutes |
0.7 |
Sunday, May 03 2026 |
| Steps |
3,830 |
steps |
1.9 |
Saturday, May 02 2026 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Saturday, May 02 2026 |
| Steps |
3,291 |
steps |
1.7 |
Friday, May 01 2026 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Friday, May 01 2026 |