| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Swimming | 1,000 | yards | 2.5 | Thursday, May 07 2026 |
| Walking | 2 | miles | 2.0 | Tuesday, May 05 2026 |
| HIIT (High Intensity Interval Training) | 45 | minutes | 3.0 | Monday, May 04 2026 |
| Walking | 2 | miles | 2.0 | Sunday, May 03 2026 |
| Mountain Running (Medium Intensity) | 60 | minutes | 6.0 | Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) | 45 | minutes | 3.0 | Friday, May 01 2026 |