| Running |
4 |
miles |
4.0 |
Friday, May 31 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 30 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
14 |
miles |
5.5 |
Thursday, May 30 2024 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Wednesday, May 29 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 28 2024 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Sunday, May 26 2024 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Saturday, May 25 2024 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 23 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2024 |
| Running |
4 |
miles |
4.0 |
Sunday, May 19 2024 |
| Swimming |
500 |
yards |
1.3 |
Sunday, May 19 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 18 2024 |
| Running |
2 |
miles |
2.0 |
Friday, May 17 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
12.3 |
miles |
4.8 |
Friday, May 17 2024 |
| Circuit Training (general) |
12 |
minutes |
0.6 |
Thursday, May 16 2024 |
| Running |
5 |
miles |
5.0 |
Thursday, May 16 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.8 |
miles |
2.7 |
Wednesday, May 15 2024 |
| Running |
4.6 |
miles |
4.6 |
Wednesday, May 15 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
18.5 |
miles |
7.2 |
Tuesday, May 14 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 13 2024 |
| Running |
6 |
miles |
6.0 |
Monday, May 13 2024 |
| Mountain Running (Moderate) |
51 |
minutes |
5.1 |
Monday, May 13 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
12 |
miles |
4.7 |
Monday, May 13 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 12 2024 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Sunday, May 12 2024 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Running |
4.73 |
miles |
4.7 |
Friday, May 10 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
12 |
miles |
4.7 |
Wednesday, May 08 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Tuesday, May 07 2024 |
| Gardening/Yard Work |
80 |
minutes |
2.6 |
Monday, May 06 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 05 2024 |
| Downhill Skiing (Backcountry) |
150 |
minutes |
7.5 |
Sunday, May 05 2024 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Saturday, May 04 2024 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Saturday, May 04 2024 |
| Downhill Skiing (Backcountry) |
240 |
minutes |
12.0 |
Friday, May 03 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 03 2024 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Thursday, May 02 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Thursday, May 02 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
5 |
miles |
2.0 |
Wednesday, May 01 2024 |
