| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 30 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Tuesday, May 29 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Monday, May 28 2018 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 27 2018 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Saturday, May 26 2018 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 25 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Thursday, May 24 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 20 2018 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 20 2018 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 19 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Saturday, May 19 2018 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 18 2018 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Tuesday, May 15 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 13 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Saturday, May 12 2018 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 12 2018 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Friday, May 11 2018 |
| Running |
7 |
miles |
7.0 |
Thursday, May 10 2018 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 08 2018 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Monday, May 07 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Monday, May 07 2018 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Sunday, May 06 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 04 2018 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Wednesday, May 02 2018 |
| Picking up Trash |
60 |
minutes |
1.5 |
Tuesday, May 01 2018 |
