| Walking |
4.7 |
miles |
4.7 |
Wednesday, May 31 2023 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 29 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 29 2023 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 29 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 28 2023 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 26 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Thursday, May 25 2023 |
| Walking |
6.4 |
miles |
6.4 |
Wednesday, May 24 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 23 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 21 2023 |
| Walking |
4.8 |
miles |
4.8 |
Sunday, May 21 2023 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 20 2023 |
| Walking |
6.6 |
miles |
6.6 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, May 19 2023 |
| Walking |
4.2 |
miles |
4.2 |
Thursday, May 18 2023 |
| Walking |
3.3 |
miles |
3.3 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
12.9 |
miles |
4.3 |
Wednesday, May 17 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 16 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 13 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 13 2023 |
| Walking |
5.4 |
miles |
5.4 |
Friday, May 12 2023 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 11 2023 |
| Walking |
4.2 |
miles |
4.2 |
Wednesday, May 10 2023 |
| Walking |
4.1 |
miles |
4.1 |
Tuesday, May 09 2023 |
| Walking |
6.5 |
miles |
6.5 |
Monday, May 08 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 07 2023 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 07 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 06 2023 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 05 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 04 2023 |
| Walking |
3.8 |
miles |
3.8 |
Wednesday, May 03 2023 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 02 2023 |
| Walking |
4.2 |
miles |
4.2 |
Monday, May 01 2023 |
