| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Saturday, May 23 2026 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Saturday, May 23 2026 |
| Walking |
3.8 |
miles |
3.8 |
Thursday, May 21 2026 |
| Barre |
55 |
minutes |
2.4 |
Wednesday, May 20 2026 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Wednesday, May 20 2026 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Monday, May 18 2026 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 18 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Pilates/Tai Chi |
50 |
minutes |
2.2 |
Saturday, May 16 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Friday, May 15 2026 |
| Walking |
3.4 |
miles |
3.4 |
Friday, May 15 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 13 2026 |
| Walking |
5.2 |
miles |
5.2 |
Tuesday, May 12 2026 |
| Walking |
4.9 |
miles |
4.9 |
Monday, May 11 2026 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Monday, May 11 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Walking |
2.6 |
miles |
2.6 |
Sunday, May 10 2026 |
| Walking |
4.4 |
miles |
4.4 |
Saturday, May 09 2026 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Saturday, May 09 2026 |
| Barre |
60 |
minutes |
2.6 |
Friday, May 08 2026 |
| Walking |
6.2 |
miles |
6.2 |
Thursday, May 07 2026 |
| Walking |
4.7 |
miles |
4.7 |
Wednesday, May 06 2026 |
| Walking |
2.6 |
miles |
2.6 |
Tuesday, May 05 2026 |
| Pilates/Tai Chi |
50 |
minutes |
2.2 |
Tuesday, May 05 2026 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 04 2026 |
| Pilates/Tai Chi |
50 |
minutes |
2.2 |
Monday, May 04 2026 |
| Walking |
3.8 |
miles |
3.8 |
Sunday, May 03 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 02 2026 |
| Barre |
60 |
minutes |
2.6 |
Friday, May 01 2026 |
