| Walking |
2 |
miles |
2.0 |
Friday, May 31 2024 |
| Running |
8 |
miles |
8.0 |
Friday, May 31 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Friday, May 31 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Friday, May 31 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Thursday, May 30 2024 |
| Running |
8 |
miles |
8.0 |
Thursday, May 30 2024 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 30 2024 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 29 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 28 2024 |
| Running |
8.03 |
miles |
8.0 |
Tuesday, May 28 2024 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, May 28 2024 |
| Kettle Bell Workout |
20 |
minutes |
1.3 |
Tuesday, May 28 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 27 2024 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Monday, May 27 2024 |
| Running |
8.11 |
miles |
8.1 |
Monday, May 27 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Monday, May 27 2024 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 25 2024 |
| Running |
15 |
miles |
15.0 |
Saturday, May 25 2024 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Friday, May 24 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Friday, May 24 2024 |
| Running |
7 |
miles |
7.0 |
Friday, May 24 2024 |
| Running |
7 |
miles |
7.0 |
Thursday, May 23 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 23 2024 |
| Kettle Bell Workout |
35 |
minutes |
2.4 |
Thursday, May 23 2024 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Thursday, May 23 2024 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 22 2024 |
| Running |
7.2 |
miles |
7.2 |
Tuesday, May 21 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 21 2024 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 20 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 20 2024 |
| Running |
7 |
miles |
7.0 |
Monday, May 20 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Monday, May 20 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 19 2024 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Running |
15 |
miles |
15.0 |
Saturday, May 18 2024 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 17 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 17 2024 |
| Running |
8 |
miles |
8.0 |
Friday, May 17 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 16 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 16 2024 |
| Running |
8 |
miles |
8.0 |
Thursday, May 16 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 15 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 15 2024 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 15 2024 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, May 14 2024 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 14 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 14 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 13 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Monday, May 13 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 13 2024 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Monday, May 13 2024 |
| Running |
8 |
miles |
8.0 |
Monday, May 13 2024 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 12 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 12 2024 |
| Running |
15 |
miles |
15.0 |
Saturday, May 11 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Friday, May 10 2024 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Friday, May 10 2024 |
| Running |
7 |
miles |
7.0 |
Friday, May 10 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 09 2024 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 09 2024 |
| Running |
7.1 |
miles |
7.1 |
Thursday, May 09 2024 |
| Running |
7.1 |
miles |
7.1 |
Wednesday, May 08 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 08 2024 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Wednesday, May 08 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 07 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 07 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 06 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 06 2024 |
| Running |
7 |
miles |
7.0 |
Monday, May 06 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 06 2024 |
| Kettle Bell Workout |
20 |
minutes |
1.3 |
Monday, May 06 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 05 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 05 2024 |
| Playing with Dog |
45 |
minutes |
0.7 |
Sunday, May 05 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 04 2024 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 04 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 04 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 04 2024 |
| Running |
15.1 |
miles |
15.1 |
Saturday, May 04 2024 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Friday, May 03 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 03 2024 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Friday, May 03 2024 |
| Running |
6 |
miles |
6.0 |
Friday, May 03 2024 |
| Running |
6 |
miles |
6.0 |
Thursday, May 02 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2024 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 01 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 01 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
