| Biking on Graded Trail (non-technical, mostly flat) |
11.84 |
miles |
5.9 |
Friday, May 29 2026 |
| Steps |
5,659 |
steps |
2.8 |
Friday, May 29 2026 |
| Steps |
4,084 |
steps |
2.0 |
Wednesday, May 27 2026 |
| Steps |
2,895 |
steps |
1.5 |
Tuesday, May 26 2026 |
| Steps |
3,990 |
steps |
2.0 |
Monday, May 25 2026 |
| Steps |
4,508 |
steps |
2.3 |
Sunday, May 24 2026 |
| Steps |
5,762 |
steps |
2.9 |
Saturday, May 23 2026 |
| Steps |
1,653 |
steps |
0.8 |
Friday, May 22 2026 |
| Steps |
2,039 |
steps |
1.0 |
Thursday, May 21 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.52 |
miles |
6.2 |
Wednesday, May 20 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.76 |
miles |
11.4 |
Tuesday, May 19 2026 |
| Steps |
3,591 |
steps |
1.8 |
Monday, May 18 2026 |
| Steps |
6,636 |
steps |
3.3 |
Sunday, May 17 2026 |
| Steps |
5,030 |
steps |
2.5 |
Saturday, May 16 2026 |
| Steps |
6,689 |
steps |
3.3 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
13.6 |
miles |
4.5 |
Friday, May 15 2026 |
| Steps |
4,500 |
steps |
2.3 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 13 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
8.7 |
miles |
2.9 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 08 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Thursday, May 07 2026 |
| Steps |
4,915 |
steps |
2.5 |
Wednesday, May 06 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Steps |
2,261 |
steps |
1.1 |
Tuesday, May 05 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Monday, May 04 2026 |
| Steps |
3,771 |
steps |
1.9 |
Monday, May 04 2026 |
| Steps |
1,030 |
steps |
0.5 |
Sunday, May 03 2026 |
| Steps |
5,991 |
steps |
3.0 |
Saturday, May 02 2026 |
| Steps |
4,185 |
steps |
2.1 |
Friday, May 01 2026 |
