| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 17 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Steps |
2,433 |
steps |
1.2 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
76 |
minutes |
5.1 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Friday, May 09 2025 |
| Steps |
1,683 |
steps |
0.8 |
Thursday, May 08 2025 |
| Steps |
2,120 |
steps |
1.1 |
Wednesday, May 07 2025 |
| Steps |
1,479 |
steps |
0.7 |
Tuesday, May 06 2025 |
| Steps |
4,376 |
steps |
2.2 |
Monday, May 05 2025 |
| Steps |
4,488 |
steps |
2.2 |
Sunday, May 04 2025 |
| Steps |
1,243 |
steps |
0.6 |
Saturday, May 03 2025 |
| Steps |
2,501 |
steps |
1.3 |
Friday, May 02 2025 |
| Steps |
1,346 |
steps |
0.7 |
Thursday, May 01 2025 |
