| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Friday, May 31 2024 |
| Steps |
12,402 |
steps |
6.2 |
Thursday, May 30 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 30 2024 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 30 2024 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Wednesday, May 29 2024 |
| Steps |
7,554 |
steps |
3.8 |
Wednesday, May 29 2024 |
| Steps |
13,409 |
steps |
6.7 |
Tuesday, May 28 2024 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 28 2024 |
| Steps |
2,956 |
steps |
1.5 |
Monday, May 27 2024 |
| Steps |
3,885 |
steps |
1.9 |
Sunday, May 26 2024 |
| Mowing the Lawn |
30 |
minutes |
0.5 |
Sunday, May 26 2024 |
| Steps |
6,653 |
steps |
3.3 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 25 2024 |
| Steps |
11,977 |
steps |
6.0 |
Friday, May 24 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 24 2024 |
| Steps |
15,233 |
steps |
7.6 |
Thursday, May 23 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 23 2024 |
| Steps |
12,239 |
steps |
6.1 |
Wednesday, May 22 2024 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 21 2024 |
| Steps |
13,874 |
steps |
6.9 |
Tuesday, May 21 2024 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Treadmill on Incline (High Intensity) |
25 |
minutes |
3.3 |
Monday, May 20 2024 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Monday, May 20 2024 |
| Steps |
15,572 |
steps |
7.8 |
Monday, May 20 2024 |
| Steps |
5,444 |
steps |
2.7 |
Sunday, May 19 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 19 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 18 2024 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Saturday, May 18 2024 |
| Steps |
10,951 |
steps |
5.5 |
Saturday, May 18 2024 |
| Steps |
10,761 |
steps |
5.4 |
Friday, May 17 2024 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Friday, May 17 2024 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 16 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 16 2024 |
| Steps |
12,908 |
steps |
6.5 |
Thursday, May 16 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Wednesday, May 15 2024 |
| Steps |
11,940 |
steps |
6.0 |
Wednesday, May 15 2024 |
| Steps |
11,508 |
steps |
5.8 |
Tuesday, May 14 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 14 2024 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Steps |
13,696 |
steps |
6.9 |
Monday, May 13 2024 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 13 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 12 2024 |
| Steps |
2,091 |
steps |
1.1 |
Sunday, May 12 2024 |
| Weightlifting |
25 |
minutes |
0.8 |
Saturday, May 11 2024 |
| Steps |
10,534 |
steps |
5.3 |
Saturday, May 11 2024 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Saturday, May 11 2024 |
| Steps |
11,878 |
steps |
5.9 |
Friday, May 10 2024 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Friday, May 10 2024 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 09 2024 |
| Steps |
11,189 |
steps |
5.6 |
Thursday, May 09 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 09 2024 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Wednesday, May 08 2024 |
| Steps |
8,213 |
steps |
4.1 |
Wednesday, May 08 2024 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Wednesday, May 08 2024 |
| Steps |
12,395 |
steps |
6.2 |
Tuesday, May 07 2024 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 06 2024 |
| Steps |
11,984 |
steps |
6.0 |
Monday, May 06 2024 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Monday, May 06 2024 |
| Gardening/Yard Work (High Intensity) |
70 |
minutes |
2.3 |
Sunday, May 05 2024 |
| Steps |
10,977 |
steps |
5.5 |
Saturday, May 04 2024 |
| Steps |
12,054 |
steps |
6.0 |
Friday, May 03 2024 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Friday, May 03 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 02 2024 |
| Steps |
11,650 |
steps |
5.8 |
Thursday, May 02 2024 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 02 2024 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Wednesday, May 01 2024 |
| Steps |
12,715 |
steps |
6.4 |
Wednesday, May 01 2024 |
