Stairs (steady, up and down) |
1 |
minutes |
0.1 |
Thursday, May 16 2024 |
Soccer |
20 |
minutes |
1.0 |
Wednesday, May 15 2024 |
Walking |
1.25 |
miles |
1.3 |
Wednesday, May 15 2024 |
Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 14 2024 |
Walking |
2 |
miles |
2.0 |
Tuesday, May 14 2024 |
Steps |
7,000 |
steps |
3.5 |
Monday, May 13 2024 |
Steps |
15,000 |
steps |
7.5 |
Sunday, May 12 2024 |
Dancing |
10 |
minutes |
0.7 |
Sunday, May 12 2024 |
Dancing |
10 |
minutes |
0.7 |
Saturday, May 11 2024 |
Steps |
15,000 |
steps |
7.5 |
Saturday, May 11 2024 |
Dancing |
10 |
minutes |
0.7 |
Friday, May 10 2024 |
Steps |
15,000 |
steps |
7.5 |
Friday, May 10 2024 |
Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 09 2024 |
Walking |
1 |
miles |
1.0 |
Thursday, May 09 2024 |
Walking |
0.5 |
miles |
0.5 |
Wednesday, May 08 2024 |
Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Tuesday, May 07 2024 |
Walking |
0.5 |
miles |
0.5 |
Monday, May 06 2024 |
Walking |
0.5 |
miles |
0.5 |
Sunday, May 05 2024 |
Dancing |
10 |
minutes |
0.7 |
Sunday, May 05 2024 |
Walking |
0.75 |
miles |
0.8 |
Saturday, May 04 2024 |
Walking |
0.5 |
miles |
0.5 |
Friday, May 03 2024 |
Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 03 2024 |
Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 02 2024 |
Shooting pucs/basketballs/similar |
5 |
minutes |
0.1 |
Thursday, May 02 2024 |
Throwing Frisbee |
20 |
minutes |
0.3 |
Thursday, May 02 2024 |
Walking |
0.5 |
miles |
0.5 |
Thursday, May 02 2024 |
Walking |
0.5 |
miles |
0.5 |
Wednesday, May 01 2024 |
Stairs (steady, up and down) |
0.5 |
minutes |
0.1 |
Wednesday, May 01 2024 |
Walking |
1.5 |
miles |
1.5 |
Wednesday, May 01 2024 |