| Crossfit |
45 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Steps |
7,160 |
steps |
3.6 |
Thursday, May 21 2026 |
| Steps |
10,171 |
steps |
5.1 |
Wednesday, May 20 2026 |
| Steps |
8,088 |
steps |
4.0 |
Tuesday, May 19 2026 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 19 2026 |
| Crossfit |
45 |
minutes |
3.0 |
Monday, May 18 2026 |
| Steps |
10,095 |
steps |
5.1 |
Monday, May 18 2026 |
| Steps |
23,806 |
steps |
11.9 |
Sunday, May 17 2026 |
| Steps |
17,223 |
steps |
8.6 |
Saturday, May 16 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Steps |
8,100 |
steps |
4.1 |
Friday, May 15 2026 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, May 15 2026 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 14 2026 |
| Steps |
6,942 |
steps |
3.5 |
Thursday, May 14 2026 |
| Crossfit |
45 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Steps |
8,509 |
steps |
4.3 |
Wednesday, May 13 2026 |
| Crossfit |
45 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Steps |
6,328 |
steps |
3.2 |
Tuesday, May 12 2026 |
| Crossfit |
45 |
minutes |
3.0 |
Monday, May 11 2026 |
| Steps |
10,008 |
steps |
5.0 |
Monday, May 11 2026 |
| Steps |
20,574 |
steps |
10.3 |
Sunday, May 10 2026 |
| Running |
3 |
miles |
3.0 |
Saturday, May 09 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Saturday, May 09 2026 |
| Steps |
14,183 |
steps |
7.1 |
Saturday, May 09 2026 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, May 08 2026 |
| Steps |
13,731 |
steps |
6.9 |
Friday, May 08 2026 |
| Steps |
9,660 |
steps |
4.8 |
Thursday, May 07 2026 |
| Moving boxes |
30 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Crossfit |
45 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Steps |
7,253 |
steps |
3.6 |
Wednesday, May 06 2026 |
| Crossfit |
45 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Crossfit |
45 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Steps |
8,500 |
steps |
4.3 |
Tuesday, May 05 2026 |
| Steps |
10,901 |
steps |
5.5 |
Monday, May 04 2026 |
| Crossfit |
45 |
minutes |
3.0 |
Monday, May 04 2026 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Monday, May 04 2026 |
| Steps |
7,800 |
steps |
3.9 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
480 |
minutes |
15.8 |
Saturday, May 02 2026 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, May 01 2026 |
