| Walking |
1.5 |
miles |
1.5 |
Saturday, May 31 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 31 2025 |
| Weightlifting |
55 |
minutes |
1.8 |
Saturday, May 31 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Saturday, May 31 2025 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 30 2025 |
| Walking |
1.15 |
miles |
1.2 |
Thursday, May 29 2025 |
| Running |
6.2 |
miles |
6.2 |
Thursday, May 29 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 29 2025 |
| Running |
6.4 |
miles |
6.4 |
Tuesday, May 27 2025 |
| Weightlifting |
18 |
minutes |
0.6 |
Tuesday, May 27 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 26 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 26 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 26 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Monday, May 26 2025 |
| Running |
6.2 |
miles |
6.2 |
Sunday, May 25 2025 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 25 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Sunday, May 25 2025 |
| Running |
6.25 |
miles |
6.3 |
Saturday, May 24 2025 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 24 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 24 2025 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, May 22 2025 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 22 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Thursday, May 22 2025 |
| Core Workout |
12 |
minutes |
0.5 |
Wednesday, May 21 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 21 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Running |
4.8 |
miles |
4.8 |
Tuesday, May 20 2025 |
| Running |
3.11 |
miles |
3.1 |
Monday, May 19 2025 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 19 2025 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Monday, May 19 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 19 2025 |
| Walking |
2.4 |
miles |
2.4 |
Sunday, May 18 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Running |
5.25 |
miles |
5.3 |
Sunday, May 18 2025 |
| Running |
3 |
miles |
3.0 |
Saturday, May 17 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 17 2025 |
| Running |
5 |
miles |
5.0 |
Friday, May 16 2025 |
| Steps |
12,000 |
steps |
6.0 |
Wednesday, May 14 2025 |
| Steps |
8,400 |
steps |
4.2 |
Monday, May 12 2025 |
| Steps |
5,500 |
steps |
2.8 |
Sunday, May 11 2025 |
| Steps |
5,500 |
steps |
2.8 |
Saturday, May 10 2025 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 09 2025 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 08 2025 |
| Steps |
5,500 |
steps |
2.8 |
Wednesday, May 07 2025 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 05 2025 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 04 2025 |
| Steps |
3,500 |
steps |
1.8 |
Saturday, May 03 2025 |
| Steps |
3,500 |
steps |
1.8 |
Friday, May 02 2025 |
| Steps |
2,800 |
steps |
1.4 |
Thursday, May 01 2025 |
