| Running |
5 |
miles |
5.0 |
Friday, May 31 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 30 2024 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 29 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 28 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 28 2024 |
| Steps |
8,000 |
steps |
4.0 |
Monday, May 27 2024 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 21 2024 |
| Steps |
24,000 |
steps |
12.0 |
Monday, May 20 2024 |
| Steps |
17,000 |
steps |
8.5 |
Sunday, May 19 2024 |
| Steps |
19,700 |
steps |
9.9 |
Saturday, May 18 2024 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, May 16 2024 |
| Walking |
1.52 |
miles |
1.5 |
Thursday, May 16 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, May 16 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 15 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 14 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Running |
5.23 |
miles |
5.2 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 12 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Sunday, May 12 2024 |
| Housework |
45 |
minutes |
1.1 |
Sunday, May 12 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Saturday, May 11 2024 |
| Walking |
1.32 |
miles |
1.3 |
Saturday, May 11 2024 |
| Steps |
8,000 |
steps |
4.0 |
Saturday, May 11 2024 |
| Walking |
4.39 |
miles |
4.4 |
Friday, May 10 2024 |
| Walking |
2.26 |
miles |
2.3 |
Friday, May 10 2024 |
| Walking |
1.9 |
miles |
1.9 |
Thursday, May 09 2024 |
| Walking |
2.26 |
miles |
2.3 |
Thursday, May 09 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Thursday, May 09 2024 |
| Walking |
1.34 |
miles |
1.3 |
Thursday, May 09 2024 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 08 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Running |
5.04 |
miles |
5.0 |
Tuesday, May 07 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 06 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Running |
4.77 |
miles |
4.8 |
Sunday, May 05 2024 |
| Walking |
3.81 |
miles |
3.8 |
Sunday, May 05 2024 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 04 2024 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Saturday, May 04 2024 |
| Walking |
1.57 |
miles |
1.6 |
Saturday, May 04 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Friday, May 03 2024 |
| Walking |
3.26 |
miles |
3.3 |
Friday, May 03 2024 |
| Walking |
3.12 |
miles |
3.1 |
Thursday, May 02 2024 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 02 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Wednesday, May 01 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 01 2024 |
