| Swimming |
1,250 |
yards |
3.1 |
Friday, May 09 2025 |
| Walking |
0.88 |
miles |
0.9 |
Friday, May 09 2025 |
| Walking |
1.45 |
miles |
1.5 |
Friday, May 09 2025 |
| Running |
2.01 |
miles |
2.0 |
Thursday, May 08 2025 |
| Walking |
0.89 |
miles |
0.9 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
21.85 |
miles |
7.3 |
Thursday, May 08 2025 |
| Walking |
0.65 |
miles |
0.7 |
Thursday, May 08 2025 |
| Walking |
1.28 |
miles |
1.3 |
Wednesday, May 07 2025 |
| Walking |
1.02 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Rowing (Machine, Crew) constant rowing |
32 |
minutes |
3.2 |
Wednesday, May 07 2025 |
| Swimming |
2,000 |
yards |
5.0 |
Wednesday, May 07 2025 |
| Running |
2.03 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Steps |
8,635 |
steps |
4.3 |
Tuesday, May 06 2025 |
| Walking |
1.02 |
miles |
1.0 |
Tuesday, May 06 2025 |
| Walking |
1.88 |
miles |
1.9 |
Tuesday, May 06 2025 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
21.64 |
miles |
7.2 |
Monday, May 05 2025 |
| Rowing (Machine, Crew) constant rowing |
32 |
minutes |
3.2 |
Monday, May 05 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
| Steps |
7,401 |
steps |
3.7 |
Monday, May 05 2025 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Swimming |
1,100 |
yards |
2.8 |
Sunday, May 04 2025 |
| Walking |
1.46 |
miles |
1.5 |
Sunday, May 04 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
15.65 |
miles |
6.1 |
Saturday, May 03 2025 |
| Walking |
1.02 |
miles |
1.0 |
Saturday, May 03 2025 |
| Running |
3.14 |
miles |
3.1 |
Saturday, May 03 2025 |
| Walking |
1.02 |
miles |
1.0 |
Saturday, May 03 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Walking |
1.7 |
miles |
1.7 |
Friday, May 02 2025 |
| Walking |
1.1 |
miles |
1.1 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
4.5 |
minutes |
0.5 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
11.6 |
miles |
3.9 |
Friday, May 02 2025 |
| Swimming |
1,750 |
yards |
4.4 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
16.56 |
miles |
5.5 |
Thursday, May 01 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 01 2025 |
| Rowing (Machine, Crew) constant rowing |
31.1 |
minutes |
3.1 |
Thursday, May 01 2025 |
| Walking |
1.06 |
miles |
1.1 |
Thursday, May 01 2025 |
| Running |
2.1 |
miles |
2.1 |
Thursday, May 01 2025 |
