| Walking |
5.8 |
miles |
5.8 |
Friday, May 31 2024 |
| Running |
3.61 |
miles |
3.6 |
Friday, May 31 2024 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Friday, May 31 2024 |
| Running |
2.2 |
miles |
2.2 |
Thursday, May 30 2024 |
| Walking |
4.9 |
miles |
4.9 |
Thursday, May 30 2024 |
| Swimming |
2,000 |
yards |
5.0 |
Wednesday, May 29 2024 |
| Walking |
7.2 |
miles |
7.2 |
Wednesday, May 29 2024 |
| Biking on Road (pavement or stationary bike) |
15.77 |
miles |
5.3 |
Wednesday, May 29 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 28 2024 |
| Walking |
4.4 |
miles |
4.4 |
Tuesday, May 28 2024 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Tuesday, May 28 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
21.3 |
miles |
7.1 |
Tuesday, May 28 2024 |
| Yoga (light) |
26 |
minutes |
0.7 |
Monday, May 27 2024 |
| Biking on Road (pavement or stationary bike) |
21.28 |
miles |
7.1 |
Monday, May 27 2024 |
| Biking on Road (pavement or stationary bike) |
23.99 |
miles |
8.0 |
Monday, May 27 2024 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 26 2024 |
| Running |
6.2 |
miles |
6.2 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
23.66 |
miles |
7.9 |
Saturday, May 25 2024 |
| Swimming |
1,500 |
yards |
3.8 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
22.89 |
miles |
7.6 |
Friday, May 24 2024 |
| Walking |
2.8 |
miles |
2.8 |
Friday, May 24 2024 |
| Running |
2.37 |
miles |
2.4 |
Thursday, May 23 2024 |
| Walking |
4.13 |
miles |
4.1 |
Thursday, May 23 2024 |
| Running |
3.22 |
miles |
3.2 |
Wednesday, May 22 2024 |
| Walking |
5.2 |
miles |
5.2 |
Wednesday, May 22 2024 |
| Swimming |
1,500 |
yards |
3.8 |
Tuesday, May 21 2024 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 21 2024 |
| Walking |
3.8 |
miles |
3.8 |
Tuesday, May 21 2024 |
| Steps |
10,907 |
steps |
5.5 |
Monday, May 20 2024 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
32.09 |
miles |
10.7 |
Sunday, May 19 2024 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 18 2024 |
| Running |
3.54 |
miles |
3.5 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
39 |
miles |
13.0 |
Friday, May 17 2024 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 17 2024 |
| Steps |
11,158 |
steps |
5.6 |
Thursday, May 16 2024 |
| Running |
2.3 |
miles |
2.3 |
Thursday, May 16 2024 |
| Swimming |
1,650 |
yards |
4.1 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
22.51 |
miles |
7.5 |
Wednesday, May 15 2024 |
| Steps |
12,330 |
steps |
6.2 |
Wednesday, May 15 2024 |
| Walking |
3.7 |
miles |
3.7 |
Monday, May 13 2024 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
21.8 |
miles |
7.3 |
Monday, May 13 2024 |
| Walking |
4.9 |
miles |
4.9 |
Sunday, May 12 2024 |
| Running |
5.55 |
miles |
5.6 |
Sunday, May 12 2024 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 11 2024 |
| Steps |
7,178 |
steps |
3.6 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
24.2 |
miles |
8.1 |
Friday, May 10 2024 |
| Swimming |
2,000 |
yards |
5.0 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
21.99 |
miles |
7.3 |
Friday, May 10 2024 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 09 2024 |
| Rowing (Machine, Crew) constant rowing |
50 |
minutes |
5.0 |
Thursday, May 09 2024 |
| Running |
3.21 |
miles |
3.2 |
Wednesday, May 08 2024 |
| Swimming |
1,650 |
yards |
4.1 |
Wednesday, May 08 2024 |
| Walking |
2.9 |
miles |
2.9 |
Wednesday, May 08 2024 |
| Yoga (light) |
31 |
minutes |
0.8 |
Tuesday, May 07 2024 |
| Walking |
2.23 |
miles |
2.2 |
Tuesday, May 07 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Rowing (Machine, Crew) constant rowing |
42 |
minutes |
4.2 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
21.9 |
miles |
7.3 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
24.1 |
miles |
8.0 |
Monday, May 06 2024 |
| Yoga (light) |
32 |
minutes |
0.8 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
20.92 |
miles |
7.0 |
Monday, May 06 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 06 2024 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 06 2024 |
| Steps |
3,550 |
steps |
1.8 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Running |
6.29 |
miles |
6.3 |
Saturday, May 04 2024 |
| Walking |
4.6 |
miles |
4.6 |
Saturday, May 04 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
14 |
miles |
5.5 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
21.5 |
miles |
7.2 |
Friday, May 03 2024 |
| Walking |
2.1 |
miles |
2.1 |
Friday, May 03 2024 |
| Swimming |
1,750 |
yards |
4.4 |
Friday, May 03 2024 |
| Rowing (Machine, Crew) constant rowing |
40.25 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Walking |
3.3 |
miles |
3.3 |
Thursday, May 02 2024 |
| Running |
3.33 |
miles |
3.3 |
Thursday, May 02 2024 |
| Stairs (steady, up and down) |
2.5 |
minutes |
0.3 |
Wednesday, May 01 2024 |
| Walking |
5.8 |
miles |
5.8 |
Wednesday, May 01 2024 |
| Swimming |
1,650 |
yards |
4.1 |
Wednesday, May 01 2024 |
