| Chair Yoga |
30 |
minutes |
0.8 |
Thursday, May 08 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
2 |
miles |
0.8 |
Wednesday, May 07 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 07 2025 |
| Chair Yoga |
30 |
minutes |
0.8 |
Wednesday, May 07 2025 |
| Housework (Low Intensity) |
45 |
minutes |
0.8 |
Wednesday, May 07 2025 |
| Chair Yoga |
30 |
minutes |
0.8 |
Tuesday, May 06 2025 |
| Chair Yoga |
30 |
minutes |
0.8 |
Monday, May 05 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 04 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 02 2025 |
| Steps |
8,537.34 |
steps |
4.3 |
Friday, May 02 2025 |
| Chair Yoga |
30 |
minutes |
0.8 |
Friday, May 02 2025 |
| Chair Yoga |
30 |
minutes |
0.8 |
Thursday, May 01 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 01 2025 |
