| Steps |
7,118 |
steps |
3.6 |
Thursday, May 21 2026 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, May 21 2026 |
| Stairs (steady, up and down) |
4.9 |
minutes |
0.5 |
Thursday, May 21 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 20 2026 |
| Steps |
5,455 |
steps |
2.7 |
Wednesday, May 20 2026 |
| Stairs (steady, up and down) |
5.1 |
minutes |
0.5 |
Wednesday, May 20 2026 |
| Stairs (steady, up and down) |
5.4 |
minutes |
0.5 |
Tuesday, May 19 2026 |
| Steps |
4,967 |
steps |
2.5 |
Tuesday, May 19 2026 |
| Kickboxing (Low Intensity) |
20.2 |
minutes |
1.4 |
Tuesday, May 19 2026 |
| Steps |
5,252 |
steps |
2.6 |
Monday, May 18 2026 |
| Stairs (steady, up and down) |
4.9 |
minutes |
0.5 |
Monday, May 18 2026 |
| Weightlifting |
19.5 |
minutes |
0.6 |
Monday, May 18 2026 |
| Steps |
4,579 |
steps |
2.3 |
Sunday, May 17 2026 |
| Steps |
5,082 |
steps |
2.5 |
Saturday, May 16 2026 |
| Yoga (Low Intensity) |
19.9 |
minutes |
0.5 |
Saturday, May 16 2026 |
| Steps |
6,079 |
steps |
3.0 |
Friday, May 15 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 15 2026 |
| Weightlifting |
19.7 |
minutes |
0.7 |
Friday, May 15 2026 |
| Steps |
6,291 |
steps |
3.2 |
Thursday, May 14 2026 |
| Stairs (steady, up and down) |
4.5 |
minutes |
0.5 |
Thursday, May 14 2026 |
| HIIT (High Intensity Interval Training) |
19.8 |
minutes |
1.3 |
Thursday, May 14 2026 |
| Stairs (steady, up and down) |
4.3 |
minutes |
0.4 |
Wednesday, May 13 2026 |
| Steps |
5,501 |
steps |
2.8 |
Wednesday, May 13 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 13 2026 |
| HIIT (High Intensity Interval Training) |
20.2 |
minutes |
1.4 |
Tuesday, May 12 2026 |
| Stairs (steady, up and down) |
5.3 |
minutes |
0.5 |
Tuesday, May 12 2026 |
| Steps |
5,554 |
steps |
2.8 |
Tuesday, May 12 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 11 2026 |
| Steps |
7,430 |
steps |
3.7 |
Monday, May 11 2026 |
| Walking |
0.7 |
miles |
0.7 |
Monday, May 11 2026 |
| Weightlifting |
19.5 |
minutes |
0.6 |
Monday, May 11 2026 |
| Steps |
5,556 |
steps |
2.8 |
Sunday, May 10 2026 |
| Yoga (Low Intensity) |
19.6 |
minutes |
0.5 |
Saturday, May 09 2026 |
| Steps |
5,293 |
steps |
2.7 |
Saturday, May 09 2026 |
| Steps |
5,893 |
steps |
3.0 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 08 2026 |
| Weightlifting |
19.7 |
minutes |
0.7 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
4.5 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Steps |
6,298 |
steps |
3.2 |
Thursday, May 07 2026 |
| Stairs (steady, up and down) |
4.8 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Steps |
5,631 |
steps |
2.8 |
Wednesday, May 06 2026 |
| Weightlifting |
19.8 |
minutes |
0.7 |
Wednesday, May 06 2026 |
| Steps |
4,598 |
steps |
2.3 |
Tuesday, May 05 2026 |
| Stairs (steady, up and down) |
4.6 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| HIIT (High Intensity Interval Training) |
19.7 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 04 2026 |
| Steps |
5,370 |
steps |
2.7 |
Monday, May 04 2026 |
| Weightlifting |
19.9 |
minutes |
0.7 |
Monday, May 04 2026 |
| Steps |
4,317 |
steps |
2.2 |
Sunday, May 03 2026 |
| Steps |
5,286 |
steps |
2.6 |
Saturday, May 02 2026 |
| Weightlifting |
19.75 |
minutes |
0.7 |
Friday, May 01 2026 |
| Steps |
5,730 |
steps |
2.9 |
Friday, May 01 2026 |
| Stairs (steady, up and down) |
4.75 |
minutes |
0.5 |
Friday, May 01 2026 |
