| Stairs (steady, up and down) |
3.5 |
minutes |
0.4 |
Thursday, May 22 2025 |
| Steps |
5,166 |
steps |
2.6 |
Thursday, May 22 2025 |
| Weightlifting |
20.8 |
minutes |
0.7 |
Thursday, May 22 2025 |
| Stairs (steady, up and down) |
4 |
minutes |
0.4 |
Wednesday, May 21 2025 |
| Steps |
6,955 |
steps |
3.5 |
Wednesday, May 21 2025 |
| Weightlifting |
23 |
minutes |
0.8 |
Wednesday, May 21 2025 |
| Stairs (steady, up and down) |
3.7 |
minutes |
0.4 |
Tuesday, May 20 2025 |
| Weightlifting |
22 |
minutes |
0.7 |
Tuesday, May 20 2025 |
| Steps |
5,209 |
steps |
2.6 |
Tuesday, May 20 2025 |
| Weightlifting |
23.9 |
minutes |
0.8 |
Monday, May 19 2025 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 19 2025 |
| Stairs (steady, up and down) |
4.2 |
minutes |
0.4 |
Monday, May 19 2025 |
| Yoga (Low Intensity) |
15.2 |
minutes |
0.4 |
Sunday, May 18 2025 |
| Steps |
4,762 |
steps |
2.4 |
Sunday, May 18 2025 |
| Aerobic/Fitness Class (Low Intensity) |
31.8 |
minutes |
1.1 |
Saturday, May 17 2025 |
| Steps |
6,142 |
steps |
3.1 |
Saturday, May 17 2025 |
| Walking |
0.6 |
miles |
0.6 |
Saturday, May 17 2025 |
| Steps |
7,196 |
steps |
3.6 |
Friday, May 16 2025 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 16 2025 |
| Weightlifting |
22.6 |
minutes |
0.8 |
Friday, May 16 2025 |
| Steps |
4,664 |
steps |
2.3 |
Thursday, May 15 2025 |
| Stairs (steady, up and down) |
6.5 |
minutes |
0.7 |
Thursday, May 15 2025 |
| Weightlifting |
20.9 |
minutes |
0.7 |
Thursday, May 15 2025 |
| Weightlifting |
23.1 |
minutes |
0.8 |
Wednesday, May 14 2025 |
| Steps |
5,188 |
steps |
2.6 |
Wednesday, May 14 2025 |
| Stairs (steady, up and down) |
6.6 |
minutes |
0.7 |
Wednesday, May 14 2025 |
| Weightlifting |
22.1 |
minutes |
0.7 |
Tuesday, May 13 2025 |
| Steps |
5,256 |
steps |
2.6 |
Tuesday, May 13 2025 |
| Stairs (steady, up and down) |
5.7 |
minutes |
0.6 |
Tuesday, May 13 2025 |
| Steps |
5,080 |
steps |
2.5 |
Monday, May 12 2025 |
| Stairs (steady, up and down) |
5.4 |
minutes |
0.5 |
Monday, May 12 2025 |
| Weightlifting |
23.9 |
minutes |
0.8 |
Monday, May 12 2025 |
| Yoga (Low Intensity) |
20.1 |
minutes |
0.5 |
Sunday, May 11 2025 |
| Steps |
5,828 |
steps |
2.9 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.07 |
miles |
3.4 |
Sunday, May 11 2025 |
| Steps |
7,466 |
steps |
3.7 |
Saturday, May 10 2025 |
| Walking |
0.57 |
miles |
0.6 |
Saturday, May 10 2025 |
| Aerobic/Fitness Class (Low Intensity) |
28.1 |
minutes |
0.9 |
Saturday, May 10 2025 |
| Weightlifting |
22.6 |
minutes |
0.8 |
Friday, May 09 2025 |
| Stairs (steady, up and down) |
4.9 |
minutes |
0.5 |
Friday, May 09 2025 |
| Steps |
5,238 |
steps |
2.6 |
Friday, May 09 2025 |
| Weightlifting |
20.8 |
minutes |
0.7 |
Thursday, May 08 2025 |
| Stairs (steady, up and down) |
4.9 |
minutes |
0.5 |
Thursday, May 08 2025 |
| Steps |
4,574 |
steps |
2.3 |
Thursday, May 08 2025 |
| Stairs (steady, up and down) |
4.9 |
minutes |
0.5 |
Wednesday, May 07 2025 |
| Weightlifting |
23 |
minutes |
0.8 |
Wednesday, May 07 2025 |
| Steps |
4,498 |
steps |
2.3 |
Wednesday, May 07 2025 |
| Steps |
4,665 |
steps |
2.3 |
Tuesday, May 06 2025 |
| Stairs (steady, up and down) |
4.9 |
minutes |
0.5 |
Tuesday, May 06 2025 |
| Weightlifting |
22 |
minutes |
0.7 |
Tuesday, May 06 2025 |
| Weightlifting |
23.9 |
minutes |
0.8 |
Monday, May 05 2025 |
| Steps |
5,150 |
steps |
2.6 |
Monday, May 05 2025 |
| Stairs (steady, up and down) |
5.1 |
minutes |
0.5 |
Monday, May 05 2025 |
| Steps |
8,284 |
steps |
4.1 |
Sunday, May 04 2025 |
| Yoga (Low Intensity) |
15.3 |
minutes |
0.4 |
Sunday, May 04 2025 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 04 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 03 2025 |
| Steps |
6,916 |
steps |
3.5 |
Saturday, May 03 2025 |
| Aerobic/Fitness Class (Low Intensity) |
24.9 |
minutes |
0.8 |
Saturday, May 03 2025 |
| Weightlifting |
22.6 |
minutes |
0.8 |
Friday, May 02 2025 |
| Steps |
6,278 |
steps |
3.1 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
4.2 |
minutes |
0.4 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
6.5 |
minutes |
0.7 |
Thursday, May 01 2025 |
| Steps |
5,255 |
steps |
2.6 |
Thursday, May 01 2025 |
| Weightlifting |
21.8 |
minutes |
0.7 |
Thursday, May 01 2025 |
