| Running |
5 |
miles |
5.0 |
Friday, May 31 2019 |
| Steps |
9,836 |
steps |
4.9 |
Thursday, May 30 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 29 2019 |
| Steps |
7,892 |
steps |
4.0 |
Tuesday, May 28 2019 |
| Steps |
6,407 |
steps |
3.2 |
Monday, May 27 2019 |
| Steps |
6,722 |
steps |
3.4 |
Sunday, May 26 2019 |
| Rock Climbing |
120 |
minutes |
4.0 |
Sunday, May 26 2019 |
| Steps |
3,210 |
steps |
1.6 |
Saturday, May 25 2019 |
| Steps |
8,435 |
steps |
4.2 |
Friday, May 24 2019 |
| Steps |
9,425 |
steps |
4.7 |
Thursday, May 23 2019 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 22 2019 |
| Swimming |
1,800 |
yards |
6.3 |
Tuesday, May 21 2019 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 20 2019 |
| Steps |
8,888 |
steps |
4.4 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
13.06 |
miles |
4.4 |
Friday, May 17 2019 |
| Steps |
8,874 |
steps |
4.4 |
Friday, May 17 2019 |
| Steps |
11,443 |
steps |
5.7 |
Thursday, May 16 2019 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 15 2019 |
| Steps |
15,363 |
steps |
7.7 |
Wednesday, May 15 2019 |
| Steps |
12,154 |
steps |
6.1 |
Tuesday, May 14 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 14 2019 |
| Steps |
17,119 |
steps |
8.6 |
Monday, May 13 2019 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Monday, May 13 2019 |
| Steps |
7,022 |
steps |
3.5 |
Sunday, May 12 2019 |
| Running |
5.85 |
miles |
5.9 |
Sunday, May 12 2019 |
| Steps |
6,659 |
steps |
3.3 |
Saturday, May 11 2019 |
| Running |
3 |
miles |
3.0 |
Friday, May 10 2019 |
| Steps |
12,702 |
steps |
6.4 |
Friday, May 10 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 09 2019 |
| Steps |
11,468 |
steps |
5.7 |
Wednesday, May 08 2019 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 08 2019 |
| Steps |
12,930 |
steps |
6.5 |
Tuesday, May 07 2019 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, May 07 2019 |
| Steps |
8,269 |
steps |
4.1 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 06 2019 |
| Steps |
2,411 |
steps |
1.2 |
Sunday, May 05 2019 |
| Steps |
6,569 |
steps |
3.3 |
Saturday, May 04 2019 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 03 2019 |
| Steps |
7,288 |
steps |
3.6 |
Friday, May 03 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 02 2019 |
| Steps |
4,862 |
steps |
2.4 |
Wednesday, May 01 2019 |
