| Steps |
4,000 |
steps |
2.0 |
Monday, May 12 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Soccer (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Rollerblading/Rollerskating |
90 |
minutes |
6.0 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 09 2025 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| Steps |
2,500 |
steps |
1.3 |
Thursday, May 08 2025 |
| Rock Climbing |
30 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 07 2025 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 06 2025 |
| Rollerblading/Rollerskating |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Rock Climbing |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 05 2025 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Housework (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 03 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Saturday, May 03 2025 |
| Rollerblading/Rollerskating |
30 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Friday, May 02 2025 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 02 2025 |
| Steps |
5,000 |
steps |
2.5 |
Thursday, May 01 2025 |
| Rock Climbing |
30 |
minutes |
1.0 |
Thursday, May 01 2025 |
