| Biking on Graded Trail (non-technical, mostly flat) |
12.96 |
miles |
6.5 |
Friday, May 31 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.65 |
miles |
12.2 |
Thursday, May 30 2024 |
| Walking |
2.84 |
miles |
2.8 |
Wednesday, May 29 2024 |
| Dancing |
62 |
minutes |
4.2 |
Monday, May 27 2024 |
| Dancing |
99 |
minutes |
6.6 |
Sunday, May 26 2024 |
| Stand Up Paddling (steady-moderate) |
73 |
minutes |
4.9 |
Sunday, May 26 2024 |
| Dancing |
82 |
minutes |
5.5 |
Saturday, May 25 2024 |
| Stand Up Paddling (steady-moderate) |
57 |
minutes |
3.8 |
Saturday, May 25 2024 |
| Dancing |
101 |
minutes |
6.8 |
Friday, May 24 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.9 |
miles |
4.0 |
Thursday, May 23 2024 |
| Dancing |
120 |
minutes |
8.0 |
Thursday, May 23 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.6 |
miles |
6.3 |
Wednesday, May 22 2024 |
| Yoga (vigorous) |
81 |
minutes |
5.4 |
Tuesday, May 21 2024 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 20 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.5 |
miles |
3.8 |
Monday, May 20 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
19.23 |
miles |
9.6 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) flat/undulating |
35 |
minutes |
1.8 |
Saturday, May 18 2024 |
| Packrafting |
180 |
minutes |
5.9 |
Saturday, May 18 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.1 |
miles |
4.6 |
Thursday, May 16 2024 |
| Packrafting |
127 |
minutes |
4.2 |
Wednesday, May 15 2024 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, May 14 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.04 |
miles |
2.5 |
Tuesday, May 14 2024 |
| Walking |
3.65 |
miles |
3.7 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Sunday, May 12 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
31.39 |
miles |
15.7 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
16.6 |
miles |
5.5 |
Friday, May 10 2024 |
| Yoga (moderate) |
74 |
minutes |
3.3 |
Thursday, May 09 2024 |
| Walking |
2.71 |
miles |
2.7 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.56 |
miles |
5.8 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Sunday, May 05 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
37.87 |
miles |
18.9 |
Saturday, May 04 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.28 |
miles |
5.6 |
Friday, May 03 2024 |
| Running |
5.08 |
miles |
5.1 |
Thursday, May 02 2024 |
