| Biking on Graded Trail (non-technical, mostly flat) |
9.1 |
miles |
4.6 |
Thursday, May 16 2024 |
| Packrafting |
127 |
minutes |
4.2 |
Wednesday, May 15 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.04 |
miles |
2.5 |
Tuesday, May 14 2024 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, May 14 2024 |
| Walking |
3.65 |
miles |
3.7 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Sunday, May 12 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
31.39 |
miles |
15.7 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
16.6 |
miles |
5.5 |
Friday, May 10 2024 |
| Yoga (moderate) |
74 |
minutes |
3.3 |
Thursday, May 09 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.56 |
miles |
5.8 |
Tuesday, May 07 2024 |
| Walking |
2.71 |
miles |
2.7 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Sunday, May 05 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
37.87 |
miles |
18.9 |
Saturday, May 04 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.28 |
miles |
5.6 |
Friday, May 03 2024 |
| Running |
5.08 |
miles |
5.1 |
Thursday, May 02 2024 |
