| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 19 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 17 2025 |
| Mowing (Push) |
30 |
minutes |
1.5 |
Friday, May 16 2025 |
| Running |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
17 |
miles |
6.6 |
Thursday, May 15 2025 |
| Playing with Children (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Picking up Trash |
180 |
minutes |
4.5 |
Thursday, May 08 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Playing with Children (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 06 2025 |
| Running |
3.25 |
miles |
3.3 |
Monday, May 05 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Running |
3.15 |
miles |
3.2 |
Friday, May 02 2025 |
