378.3 total miles

Activity Amount Unit Miles Date Completed
Sand Volleyball 180 minutes 4.5 Saturday, May 31 2025
Gardening/Yard Work (Low Intensity) 300 minutes 7.5 Saturday, May 31 2025
Hiking (day hike, light pack) flat/undulating 70 minutes 3.5 Saturday, May 31 2025
Walking 3.61 miles 3.6 Friday, May 30 2025
Gardening/Yard Work (Low Intensity) 190 minutes 4.8 Friday, May 30 2025
Yoga (Medium Intensity) 60 minutes 2.6 Friday, May 30 2025
Swimming 1,500 yards 3.8 Friday, May 30 2025
Hiking (day hike, light pack) elevation gain 90 minutes 6.0 Thursday, May 29 2025
Yoga (Medium Intensity) 60 minutes 2.6 Thursday, May 29 2025
Weightlifting 30 minutes 1.0 Wednesday, May 28 2025
Swimming 2,000 yards 5.0 Wednesday, May 28 2025
Walking 1.62 miles 1.6 Wednesday, May 28 2025
HIIT (High Intensity Interval Training) 30 minutes 2.0 Tuesday, May 27 2025
Walking 1.31 miles 1.3 Tuesday, May 27 2025
Swimming 2,051 yards 5.1 Tuesday, May 27 2025
Hiking (day hike, light pack) elevation gain 200 minutes 13.4 Monday, May 26 2025
Yoga (Medium Intensity) 60 minutes 2.6 Monday, May 26 2025
Rowing (Rafting, Kayak, Canoe) (High Intensity) 360 minutes 24.1 Sunday, May 25 2025
Hiking (day hike, light pack) elevation gain 25 minutes 1.7 Sunday, May 25 2025
Rowing (Rafting, Kayak, Canoe) (High Intensity) 240 minutes 16.1 Saturday, May 24 2025
Rowing (Rafting, Kayak, Canoe) (Low Intensity) 120 minutes 4.0 Saturday, May 24 2025
Aerobic/Fitness Class (High Intensity) 60 minutes 4.0 Friday, May 23 2025
Gardening/Yard Work (Low Intensity) 240 minutes 6.0 Friday, May 23 2025
Walking 2.32 miles 2.3 Friday, May 23 2025
Treadmill on Incline (Low Intensity) 30 minutes 3.0 Thursday, May 22 2025
Core Workout 10 minutes 0.4 Thursday, May 22 2025
Hiking (day hike, light pack) flat/undulating 55 minutes 2.8 Thursday, May 22 2025
Crossfit 60 minutes 4.0 Thursday, May 22 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 9.82 miles 8.2 Wednesday, May 21 2025
Core Workout 15 minutes 0.7 Wednesday, May 21 2025
Walking 2.41 miles 2.4 Wednesday, May 21 2025
HIIT (High Intensity Interval Training) 60 minutes 4.0 Tuesday, May 20 2025
Walking 2.45 miles 2.5 Tuesday, May 20 2025
Housework- cleaning etc. (Low Intensity) 220 minutes 3.7 Tuesday, May 20 2025
Core Workout 20 minutes 0.9 Tuesday, May 20 2025
Yoga (Low Intensity) 45 minutes 1.1 Monday, May 19 2025
Mowing the Lawn 45 minutes 1.5 Monday, May 19 2025
Dog Agility Training (Low Intensity) 60 minutes 1.5 Monday, May 19 2025
Hiking (day hike, light pack) elevation gain 85 minutes 5.7 Monday, May 19 2025
Bodyweight Exercises (pushups, etc.) 30 minutes 2.0 Monday, May 19 2025
Gardening/Yard Work (Low Intensity) 280 minutes 7.0 Sunday, May 18 2025
Gardening/Yard Work (High Intensity) 120 minutes 4.0 Sunday, May 18 2025
Hiking (day hike, light pack) flat/undulating 40 minutes 2.0 Sunday, May 18 2025
Biking on Road (pavement or stationary bike) 3.4 miles 1.1 Saturday, May 17 2025
Walking 2.4 miles 2.4 Saturday, May 17 2025
Hiking (day hike, light pack) flat/undulating 145 minutes 7.3 Saturday, May 17 2025
Yoga (High Intensity) 60 minutes 4.0 Friday, May 16 2025
Bodyweight Exercises (pushups, etc.) 30 minutes 2.0 Friday, May 16 2025
Walking 1.9 miles 1.9 Friday, May 16 2025
Walking 2.3 miles 2.3 Friday, May 16 2025
Gardening/Yard Work (Low Intensity) 30 minutes 0.8 Thursday, May 15 2025
Bodyweight Exercises (pushups, etc.) 30 minutes 2.0 Thursday, May 15 2025
Treadmill on Incline (High Intensity) 60 minutes 7.8 Thursday, May 15 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 6.7 miles 5.6 Thursday, May 15 2025
Crossfit 60 minutes 4.0 Wednesday, May 14 2025
Hiking (day hike, light pack) flat/undulating 60 minutes 3.0 Wednesday, May 14 2025
Walking 1.5 miles 1.5 Wednesday, May 14 2025
Core Workout 20 minutes 0.9 Wednesday, May 14 2025
Hiking (day hike, light pack) elevation gain 80 minutes 5.4 Tuesday, May 13 2025
Weightlifting 30 minutes 1.0 Tuesday, May 13 2025
HIIT (High Intensity Interval Training) 60 minutes 4.0 Tuesday, May 13 2025
Aerobic/Fitness Class (High Intensity) 60 minutes 4.0 Monday, May 12 2025
Gardening/Yard Work (Low Intensity) 120 minutes 3.0 Monday, May 12 2025
Walking 1.5 miles 1.5 Monday, May 12 2025
Walking 1.4 miles 1.4 Sunday, May 11 2025
Yoga (Medium Intensity) 60 minutes 2.6 Sunday, May 11 2025
Walking 15.3 miles 15.3 Sunday, May 11 2025
Walking 1.9 miles 1.9 Saturday, May 10 2025
Walking 1.7 miles 1.7 Saturday, May 10 2025
Hiking (day hike, light pack) elevation gain 35 minutes 2.4 Saturday, May 10 2025
Packrafting 260 minutes 8.6 Saturday, May 10 2025
Crossfit 60 minutes 4.0 Friday, May 09 2025
Core Workout 10 minutes 0.4 Friday, May 09 2025
Walking 2.5 miles 2.5 Friday, May 09 2025
Core Workout 10 minutes 0.4 Thursday, May 08 2025
Treadmill on Incline (High Intensity) 60 minutes 7.8 Thursday, May 08 2025
Weightlifting 30 minutes 1.0 Thursday, May 08 2025
Walking 4.1 miles 4.1 Wednesday, May 07 2025
Sand Volleyball 90 minutes 2.3 Wednesday, May 07 2025
Treadmill on Incline (Low Intensity) 30 minutes 3.0 Wednesday, May 07 2025
Core Workout 10 minutes 0.4 Wednesday, May 07 2025
Aerobic/Fitness Class (High Intensity) 60 minutes 4.0 Wednesday, May 07 2025
HIIT (High Intensity Interval Training) 30 minutes 2.0 Tuesday, May 06 2025
Walking 2.1 miles 2.1 Tuesday, May 06 2025
Core Workout 20 minutes 0.9 Tuesday, May 06 2025
Weightlifting 60 minutes 2.0 Tuesday, May 06 2025
Aerobic/Fitness Class (High Intensity) 60 minutes 4.0 Monday, May 05 2025
Walking 1.2 miles 1.2 Monday, May 05 2025
Yoga (Low Intensity) 45 minutes 1.1 Monday, May 05 2025
Hiking (day hike, light pack) elevation gain 210 minutes 14.1 Sunday, May 04 2025
Yoga (Medium Intensity) 60 minutes 2.6 Sunday, May 04 2025
Biking on Graded Trail (non-technical, mostly flat) 5.41 miles 2.7 Saturday, May 03 2025
Walking 2.9 miles 2.9 Saturday, May 03 2025
Packrafting 154 minutes 5.1 Saturday, May 03 2025
Walking 1.8 miles 1.8 Friday, May 02 2025
Biking on Road (pavement or stationary bike) 3.2 miles 1.1 Friday, May 02 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 9.5 miles 7.9 Friday, May 02 2025
Crossfit 60 minutes 4.0 Friday, May 02 2025
Hiking (day hike, light pack) flat/undulating 50 minutes 2.5 Thursday, May 01 2025
Gardening/Yard Work (Low Intensity) 80 minutes 2.0 Thursday, May 01 2025
Weightlifting 75 minutes 2.5 Thursday, May 01 2025