| HIIT (High Intensity Interval Training) |
18 |
minutes |
1.2 |
Thursday, May 30 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 27 2024 |
| Yoga (Medium Intensity) |
26 |
minutes |
1.1 |
Saturday, May 25 2024 |
| Aerobic/Fitness Class (High Intensity) |
33 |
minutes |
2.2 |
Thursday, May 23 2024 |
| Aerobic/Fitness Class (High Intensity) |
31 |
minutes |
2.1 |
Tuesday, May 21 2024 |
| Aerobic/Fitness Class (High Intensity) |
33 |
minutes |
2.2 |
Monday, May 20 2024 |
| Raking |
45 |
minutes |
1.5 |
Monday, May 20 2024 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 20 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Raking |
20 |
minutes |
0.7 |
Wednesday, May 08 2024 |
| Raking |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 07 2024 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Monday, May 06 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
1.02 |
miles |
0.3 |
Saturday, May 04 2024 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Friday, May 03 2024 |
