Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Gardening/Yard Work | 30 | minutes | 1.0 | Tuesday, May 14 2024 |
Raking | 20 | minutes | 0.7 | Wednesday, May 08 2024 |
Walking | 1.6 | miles | 1.6 | Tuesday, May 07 2024 |
Raking | 60 | minutes | 2.0 | Tuesday, May 07 2024 |
HIIT (High Intensity Interval Training) | 25 | minutes | 1.7 | Monday, May 06 2024 |
Yoga (light) | 30 | minutes | 0.8 | Sunday, May 05 2024 |
Biking on Road (pavement or stationary bike) | 1.02 | miles | 0.3 | Saturday, May 04 2024 |
HIIT (High Intensity Interval Training) | 25 | minutes | 1.7 | Friday, May 03 2024 |