| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 31 2025 |
| Walking |
0.2 |
miles |
0.2 |
Friday, May 30 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 29 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 28 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 27 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 26 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 25 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 24 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 23 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 22 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 21 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 20 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Sunday, May 18 2025 |
| Picking up Trash |
45 |
minutes |
1.1 |
Sunday, May 18 2025 |
| Picking up Trash |
30 |
minutes |
0.8 |
Saturday, May 17 2025 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 17 2025 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Saturday, May 17 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Monday, May 12 2025 |
| Elliptical |
20 |
minutes |
1.3 |
Sunday, May 11 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Friday, May 09 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Elliptical |
20 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Singing (standing, choir practice) |
60 |
minutes |
1.0 |
Monday, May 05 2025 |
| Walking |
3.2 |
miles |
3.2 |
Monday, May 05 2025 |
| Housework- cleaning etc. (Low Intensity) |
1.5 |
minutes |
0.0 |
Sunday, May 04 2025 |
| Swimming, treading water/leisure |
1.5 |
minutes |
0.1 |
Sunday, May 04 2025 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 03 2025 |
| Gardening/Yard Work (Low Intensity) |
0.05 |
minutes |
0.0 |
Friday, May 02 2025 |
| Singing (standing, choir practice) |
60 |
minutes |
1.0 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
| Singing (standing, choir practice) |
60 |
minutes |
1.0 |
Thursday, May 01 2025 |
