| Running |
2.5 |
miles |
2.5 |
Thursday, April 30 2020 |
| Biking on Road (pavement or stationary bike) |
20.2 |
miles |
6.7 |
Thursday, April 30 2020 |
| Running |
4.55 |
miles |
4.6 |
Wednesday, April 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
22.7 |
miles |
7.6 |
Tuesday, April 28 2020 |
| Running |
5.07 |
miles |
5.1 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
13.77 |
miles |
4.6 |
Friday, April 24 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
20.1 |
miles |
6.7 |
Thursday, April 23 2020 |
| Running |
4.05 |
miles |
4.1 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
15.23 |
miles |
5.1 |
Tuesday, April 21 2020 |
| Running |
4.63 |
miles |
4.6 |
Sunday, April 19 2020 |
| Running |
2.44 |
miles |
2.4 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
20.02 |
miles |
6.7 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
16.26 |
miles |
5.4 |
Friday, April 17 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
18.3 |
miles |
6.1 |
Tuesday, April 14 2020 |
| Running |
6.2 |
miles |
6.2 |
Sunday, April 05 2020 |
| Biking on Road (pavement or stationary bike) |
24.87 |
miles |
8.3 |
Sunday, April 05 2020 |
| Biking on Road (pavement or stationary bike) |
12.11 |
miles |
4.0 |
Friday, April 03 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, April 02 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, April 01 2020 |
