| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 29 2019 |
| Running |
5 |
miles |
5.0 |
Monday, May 27 2019 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 26 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 25 2019 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 23 2019 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 21 2019 |
| Swimming |
2,300 |
yards |
8.1 |
Tuesday, May 21 2019 |
| Swimming |
500 |
yards |
1.8 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2019 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 19 2019 |
| Steps |
11,273 |
steps |
5.6 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
13.06 |
miles |
4.4 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
21.88 |
miles |
7.3 |
Wednesday, May 15 2019 |
| Swimming |
2,100 |
yards |
7.4 |
Tuesday, May 14 2019 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 13 2019 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 12 2019 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 12 2019 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 11 2019 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 10 2019 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 09 2019 |
| Swimming |
2,050 |
yards |
7.2 |
Thursday, May 09 2019 |
| Swimming |
1,100 |
yards |
3.9 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 08 2019 |
| Running |
4.24 |
miles |
4.2 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 04 2019 |
| Swimming |
600 |
yards |
2.1 |
Saturday, May 04 2019 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
9.93 |
miles |
3.3 |
Friday, May 03 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 02 2019 |
| HIIT (High Intensity Interval Training) |
43.4 |
minutes |
2.9 |
Wednesday, May 01 2019 |
