| Running |
4.78 |
miles |
4.8 |
Friday, May 31 2024 |
| Walking |
1.78 |
miles |
1.8 |
Friday, May 31 2024 |
| Yoga (light) |
10 |
minutes |
0.3 |
Friday, May 31 2024 |
| Weightlifting |
12 |
minutes |
0.4 |
Thursday, May 30 2024 |
| Running |
5.39 |
miles |
5.4 |
Thursday, May 30 2024 |
| Walking |
1.09 |
miles |
1.1 |
Thursday, May 30 2024 |
| Running |
5.08 |
miles |
5.1 |
Wednesday, May 29 2024 |
| Walking |
2.01 |
miles |
2.0 |
Wednesday, May 29 2024 |
| Biking on Road (pavement or stationary bike) |
1.75 |
miles |
0.6 |
Wednesday, May 29 2024 |
| Yoga (light) |
15 |
minutes |
0.4 |
Wednesday, May 29 2024 |
| Walking |
0.82 |
miles |
0.8 |
Tuesday, May 28 2024 |
| Running |
5.25 |
miles |
5.3 |
Tuesday, May 28 2024 |
| Yoga (light) |
10 |
minutes |
0.3 |
Tuesday, May 28 2024 |
| Weightlifting |
18 |
minutes |
0.6 |
Monday, May 27 2024 |
| Biking on Road (pavement or stationary bike) |
8.76 |
miles |
2.9 |
Monday, May 27 2024 |
| Walking |
2.55 |
miles |
2.6 |
Monday, May 27 2024 |
| Elliptical |
13 |
minutes |
0.9 |
Monday, May 27 2024 |
| Running |
14.2 |
miles |
14.2 |
Sunday, May 26 2024 |
| Walking |
1.67 |
miles |
1.7 |
Sunday, May 26 2024 |
| Walking |
4.37 |
miles |
4.4 |
Saturday, May 25 2024 |
| Weightlifting |
25 |
minutes |
0.8 |
Saturday, May 25 2024 |
| Walking |
1.08 |
miles |
1.1 |
Saturday, May 25 2024 |
| Elliptical |
10 |
minutes |
0.7 |
Saturday, May 25 2024 |
| Running |
4.32 |
miles |
4.3 |
Saturday, May 25 2024 |
| Walking |
2.27 |
miles |
2.3 |
Friday, May 24 2024 |
| Yoga (light) |
12 |
minutes |
0.3 |
Friday, May 24 2024 |
| Walking |
1.82 |
miles |
1.8 |
Friday, May 24 2024 |
| Running |
3.93 |
miles |
3.9 |
Thursday, May 23 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 23 2024 |
| Core Workout |
16 |
minutes |
0.5 |
Wednesday, May 22 2024 |
| Walking |
3.84 |
miles |
3.8 |
Wednesday, May 22 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 22 2024 |
| Walking |
0.61 |
miles |
0.6 |
Tuesday, May 21 2024 |
| Running |
5.03 |
miles |
5.0 |
Tuesday, May 21 2024 |
| Weightlifting |
12.37 |
minutes |
0.4 |
Tuesday, May 21 2024 |
| Running |
4.58 |
miles |
4.6 |
Monday, May 20 2024 |
| Walking |
2.81 |
miles |
2.8 |
Monday, May 20 2024 |
| Yoga (light) |
15 |
minutes |
0.4 |
Monday, May 20 2024 |
| Walking |
2.73 |
miles |
2.7 |
Sunday, May 19 2024 |
| Running |
6.39 |
miles |
6.4 |
Sunday, May 19 2024 |
| Running |
3.08 |
miles |
3.1 |
Saturday, May 18 2024 |
| Running |
4.3 |
miles |
4.3 |
Saturday, May 18 2024 |
| Walking |
2.41 |
miles |
2.4 |
Friday, May 17 2024 |
| Aerobic/Fitness Class |
15 |
minutes |
1.0 |
Friday, May 17 2024 |
| Running |
4.74 |
miles |
4.7 |
Friday, May 17 2024 |
| Weightlifting |
10.65 |
minutes |
0.4 |
Thursday, May 16 2024 |
| Running |
7.02 |
miles |
7.0 |
Thursday, May 16 2024 |
| Walking |
0.74 |
miles |
0.7 |
Thursday, May 16 2024 |
| Running |
4.59 |
miles |
4.6 |
Wednesday, May 15 2024 |
| Yoga (light) |
15 |
minutes |
0.4 |
Wednesday, May 15 2024 |
| Weightlifting |
15.57 |
minutes |
0.5 |
Tuesday, May 14 2024 |
| Running |
5.91 |
miles |
5.9 |
Tuesday, May 14 2024 |
| Aerobic/Fitness Class |
16 |
minutes |
1.1 |
Monday, May 13 2024 |
| Walking |
1.06 |
miles |
1.1 |
Monday, May 13 2024 |
| Running |
4.55 |
miles |
4.6 |
Monday, May 13 2024 |
| Running |
5.05 |
miles |
5.1 |
Sunday, May 12 2024 |
| Walking |
0.99 |
miles |
1.0 |
Sunday, May 12 2024 |
| Running |
7.29 |
miles |
7.3 |
Saturday, May 11 2024 |
| Walking |
3.79 |
miles |
3.8 |
Saturday, May 11 2024 |
| Core Workout |
16 |
minutes |
0.5 |
Friday, May 10 2024 |
| Walking |
1.71 |
miles |
1.7 |
Friday, May 10 2024 |
| Running |
5.86 |
miles |
5.9 |
Friday, May 10 2024 |
| Walking |
0.87 |
miles |
0.9 |
Thursday, May 09 2024 |
| Running |
5.36 |
miles |
5.4 |
Thursday, May 09 2024 |
| Weightlifting |
12.5 |
minutes |
0.4 |
Thursday, May 09 2024 |
| Walking |
0.86 |
miles |
0.9 |
Wednesday, May 08 2024 |
| Running |
4.78 |
miles |
4.8 |
Wednesday, May 08 2024 |
| Yoga (light) |
12 |
minutes |
0.3 |
Wednesday, May 08 2024 |
| Running |
6.48 |
miles |
6.5 |
Tuesday, May 07 2024 |
| Walking |
1.04 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Core Workout |
11.28 |
minutes |
0.4 |
Monday, May 06 2024 |
| Running |
4.55 |
miles |
4.6 |
Monday, May 06 2024 |
| Walking |
2.32 |
miles |
2.3 |
Sunday, May 05 2024 |
| Walking |
3.01 |
miles |
3.0 |
Sunday, May 05 2024 |
| Running |
7.32 |
miles |
7.3 |
Saturday, May 04 2024 |
| Walking |
2.9 |
miles |
2.9 |
Saturday, May 04 2024 |
| Running |
6.34 |
miles |
6.3 |
Friday, May 03 2024 |
| Walking |
2.98 |
miles |
3.0 |
Friday, May 03 2024 |
| Aerobic/Fitness Class |
13 |
minutes |
0.9 |
Friday, May 03 2024 |
| Walking |
1.06 |
miles |
1.1 |
Thursday, May 02 2024 |
| Running |
7.37 |
miles |
7.4 |
Thursday, May 02 2024 |
| Weightlifting |
12.93 |
minutes |
0.4 |
Thursday, May 02 2024 |
| Walking |
1.07 |
miles |
1.1 |
Wednesday, May 01 2024 |
| Core Workout |
15.82 |
minutes |
0.5 |
Wednesday, May 01 2024 |
| Hiking (day hike, light pack) elevation gain |
91 |
minutes |
6.1 |
Wednesday, May 01 2024 |
