| Kickboxing (High Intensity) |
30 |
minutes |
3.0 |
Saturday, May 31 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 31 2025 |
| Steps |
7,722 |
steps |
3.9 |
Saturday, May 31 2025 |
| Steps |
3,446 |
steps |
1.7 |
Friday, May 30 2025 |
| Steps |
1,023 |
steps |
0.5 |
Thursday, May 29 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 29 2025 |
| Steps |
4,186 |
steps |
2.1 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Wednesday, May 28 2025 |
| Steps |
6,445 |
steps |
3.2 |
Tuesday, May 27 2025 |
| Steps |
3,104 |
steps |
1.6 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 26 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 25 2025 |
| Steps |
10,570 |
steps |
5.3 |
Sunday, May 25 2025 |
| Steps |
6,963 |
steps |
3.5 |
Saturday, May 24 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 24 2025 |
| Kickboxing (High Intensity) |
30 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Friday, May 23 2025 |
| Steps |
3,893 |
steps |
2.0 |
Friday, May 23 2025 |
| Steps |
3,162 |
steps |
1.6 |
Thursday, May 22 2025 |
| Kickboxing (High Intensity) |
30 |
minutes |
3.0 |
Thursday, May 22 2025 |
| Steps |
2,106 |
steps |
1.1 |
Wednesday, May 21 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Steps |
2,405 |
steps |
1.2 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 19 2025 |
| Steps |
4,365 |
steps |
2.2 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (High Intensity) |
75 |
minutes |
1.9 |
Sunday, May 18 2025 |
| Steps |
12,451 |
steps |
6.2 |
Saturday, May 17 2025 |
| Steps |
1,740 |
steps |
0.9 |
Friday, May 16 2025 |
| Steps |
1,612 |
steps |
0.8 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (High Intensity) |
20 |
minutes |
0.5 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 14 2025 |
| Steps |
2,569 |
steps |
1.3 |
Wednesday, May 14 2025 |
| Kickboxing (High Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Steps |
2,527 |
steps |
1.3 |
Tuesday, May 13 2025 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Monday, May 12 2025 |
| Steps |
3,575 |
steps |
1.8 |
Monday, May 12 2025 |
| Steps |
10,438 |
steps |
5.2 |
Sunday, May 11 2025 |
| Steps |
18,084 |
steps |
9.0 |
Saturday, May 10 2025 |
| Steps |
7,237 |
steps |
3.6 |
Friday, May 09 2025 |
| Kickboxing (High Intensity) |
30 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Steps |
2,893 |
steps |
1.5 |
Thursday, May 08 2025 |
| Steps |
6,773 |
steps |
3.4 |
Wednesday, May 07 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 06 2025 |
| Steps |
1,509 |
steps |
0.8 |
Tuesday, May 06 2025 |
| Kickboxing (High Intensity) |
30 |
minutes |
3.0 |
Monday, May 05 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 05 2025 |
| Steps |
2,885 |
steps |
1.4 |
Monday, May 05 2025 |
| Steps |
4,075 |
steps |
2.0 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) flat/undulating |
210 |
minutes |
10.5 |
Saturday, May 03 2025 |
| Steps |
7,432 |
steps |
3.7 |
Friday, May 02 2025 |
| Kickboxing (High Intensity) |
30 |
minutes |
3.0 |
Thursday, May 01 2025 |
| Steps |
3,306 |
steps |
1.7 |
Thursday, May 01 2025 |
