| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 11 2026 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Monday, May 11 2026 |
| Steps |
5,100 |
steps |
2.6 |
Monday, May 11 2026 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 10 2026 |
| Steps |
12,580 |
steps |
6.3 |
Sunday, May 10 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Saturday, May 09 2026 |
| Steps |
11,440 |
steps |
5.7 |
Saturday, May 09 2026 |
| Steps |
9,500 |
steps |
4.8 |
Friday, May 08 2026 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Friday, May 08 2026 |
| Steps |
13,777 |
steps |
6.9 |
Thursday, May 07 2026 |
| Steps |
21,700 |
steps |
10.9 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
4.11 |
miles |
1.4 |
Tuesday, May 05 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Tuesday, May 05 2026 |
| Steps |
11,600 |
steps |
5.8 |
Tuesday, May 05 2026 |
| Steps |
5,500 |
steps |
2.8 |
Monday, May 04 2026 |
| Running |
2.55 |
miles |
2.6 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
5.33 |
miles |
1.8 |
Monday, May 04 2026 |
| Running |
4 |
miles |
4.0 |
Sunday, May 03 2026 |
| Steps |
11,100 |
steps |
5.6 |
Sunday, May 03 2026 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Saturday, May 02 2026 |
| Steps |
10,900 |
steps |
5.5 |
Saturday, May 02 2026 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 01 2026 |
| Steps |
8,000 |
steps |
4.0 |
Friday, May 01 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 01 2026 |
