| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Saturday, May 31 2025 |
| Steps |
8,760 |
steps |
4.4 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
6.41 |
miles |
2.1 |
Saturday, May 31 2025 |
| Running |
3.06 |
miles |
3.1 |
Friday, May 30 2025 |
| Steps |
7,255 |
steps |
3.6 |
Friday, May 30 2025 |
| Steps |
6,200 |
steps |
3.1 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
6.58 |
miles |
2.2 |
Thursday, May 29 2025 |
| Treadmill on Incline (High Intensity) |
25 |
minutes |
3.3 |
Thursday, May 29 2025 |
| Running |
4.15 |
miles |
4.2 |
Wednesday, May 28 2025 |
| Steps |
7,760 |
steps |
3.9 |
Wednesday, May 28 2025 |
| Running |
3.17 |
miles |
3.2 |
Tuesday, May 27 2025 |
| Steps |
6,800 |
steps |
3.4 |
Tuesday, May 27 2025 |
| Steps |
16,550 |
steps |
8.3 |
Monday, May 26 2025 |
| Running |
3.28 |
miles |
3.3 |
Monday, May 26 2025 |
| Steps |
12,400 |
steps |
6.2 |
Sunday, May 25 2025 |
| Running |
4.91 |
miles |
4.9 |
Sunday, May 25 2025 |
| Steps |
12,222 |
steps |
6.1 |
Saturday, May 24 2025 |
| Steps |
7,500 |
steps |
3.8 |
Friday, May 23 2025 |
| Running |
2.38 |
miles |
2.4 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Steps |
8,373 |
steps |
4.2 |
Thursday, May 22 2025 |
| Running |
2.63 |
miles |
2.6 |
Thursday, May 22 2025 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Thursday, May 22 2025 |
| Steps |
8,670 |
steps |
4.3 |
Wednesday, May 21 2025 |
| Walking |
2.64 |
miles |
2.6 |
Wednesday, May 21 2025 |
| Steps |
6,608 |
steps |
3.3 |
Tuesday, May 20 2025 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 19 2025 |
| Steps |
3,900 |
steps |
2.0 |
Monday, May 19 2025 |
| Treadmill on Incline (High Intensity) |
25 |
minutes |
3.3 |
Monday, May 19 2025 |
| Running |
2.33 |
miles |
2.3 |
Monday, May 19 2025 |
| Steps |
12,600 |
steps |
6.3 |
Sunday, May 18 2025 |
| Running |
7.33 |
miles |
7.3 |
Saturday, May 17 2025 |
| Steps |
11,070 |
steps |
5.5 |
Saturday, May 17 2025 |
| Steps |
6,100 |
steps |
3.1 |
Friday, May 16 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Friday, May 16 2025 |
| Walking |
1.77 |
miles |
1.8 |
Friday, May 16 2025 |
| Running |
3.6 |
miles |
3.6 |
Friday, May 16 2025 |
| Steps |
5,625 |
steps |
2.8 |
Thursday, May 15 2025 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Thursday, May 15 2025 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Wednesday, May 14 2025 |
| Steps |
7,100 |
steps |
3.6 |
Wednesday, May 14 2025 |
| Running |
2.6 |
miles |
2.6 |
Wednesday, May 14 2025 |
| Treadmill on Incline (High Intensity) |
46 |
minutes |
6.0 |
Tuesday, May 13 2025 |
| Steps |
9,500 |
steps |
4.8 |
Tuesday, May 13 2025 |
| Steps |
9,770 |
steps |
4.9 |
Monday, May 12 2025 |
| Steps |
9,826 |
steps |
4.9 |
Sunday, May 11 2025 |
| Steps |
18,876 |
steps |
9.4 |
Saturday, May 10 2025 |
| Running |
3.73 |
miles |
3.7 |
Friday, May 09 2025 |
| Steps |
8,800 |
steps |
4.4 |
Friday, May 09 2025 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Friday, May 09 2025 |
| Walking |
2.35 |
miles |
2.4 |
Thursday, May 08 2025 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 08 2025 |
| Walking |
2.03 |
miles |
2.0 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Wednesday, May 07 2025 |
| Steps |
5,655 |
steps |
2.8 |
Wednesday, May 07 2025 |
| Walking |
0.8 |
miles |
0.8 |
Wednesday, May 07 2025 |
| Steps |
9,040 |
steps |
4.5 |
Tuesday, May 06 2025 |
| Running |
3.8 |
miles |
3.8 |
Tuesday, May 06 2025 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 05 2025 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 05 2025 |
| Running |
2.6 |
miles |
2.6 |
Monday, May 05 2025 |
| Steps |
15,700 |
steps |
7.9 |
Sunday, May 04 2025 |
| Steps |
12,000 |
steps |
6.0 |
Saturday, May 03 2025 |
| Running |
6.33 |
miles |
6.3 |
Saturday, May 03 2025 |
| Steps |
6,900 |
steps |
3.5 |
Friday, May 02 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 02 2025 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 01 2025 |
| Steps |
5,700 |
steps |
2.9 |
Thursday, May 01 2025 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 01 2025 |
