| Walking |
3.5 |
miles |
3.5 |
Friday, May 17 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 17 2024 |
| Treadmill on Incline (Steep) |
50 |
minutes |
6.5 |
Friday, May 17 2024 |
| Treadmill on Incline (Steep) |
45 |
minutes |
5.9 |
Thursday, May 16 2024 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 16 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 16 2024 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 15 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 15 2024 |
| Treadmill on Incline (Steep) |
45 |
minutes |
5.9 |
Wednesday, May 15 2024 |
| Running |
2.6 |
miles |
2.6 |
Tuesday, May 14 2024 |
| Steps |
2,000 |
steps |
1.0 |
Tuesday, May 14 2024 |
| Treadmill on Incline (Steep) |
40 |
minutes |
5.2 |
Tuesday, May 14 2024 |
| Steps |
7,600 |
steps |
3.8 |
Monday, May 13 2024 |
| Running |
2.6 |
miles |
2.6 |
Monday, May 13 2024 |
| Steps |
14,000 |
steps |
7.0 |
Sunday, May 12 2024 |
| Steps |
11,000 |
steps |
5.5 |
Saturday, May 11 2024 |
| Walking |
8.4 |
miles |
8.4 |
Friday, May 10 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Friday, May 10 2024 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 09 2024 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 09 2024 |
| Steps |
3,600 |
steps |
1.8 |
Thursday, May 09 2024 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 08 2024 |
| Treadmill on Incline (Steep) |
25 |
minutes |
3.3 |
Wednesday, May 08 2024 |
| Steps |
3,000 |
steps |
1.5 |
Wednesday, May 08 2024 |
| Steps |
3,500 |
steps |
1.8 |
Tuesday, May 07 2024 |
| Treadmill on Incline (Steep) |
45 |
minutes |
5.9 |
Tuesday, May 07 2024 |
| Treadmill on Incline (Steep) |
40 |
minutes |
5.2 |
Monday, May 06 2024 |
| Running |
1.1 |
miles |
1.1 |
Monday, May 06 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 05 2024 |
| Playing with Children |
120 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Treadmill on Incline (Steep) |
35 |
minutes |
4.6 |
Sunday, May 05 2024 |
| Steps |
8,200 |
steps |
4.1 |
Saturday, May 04 2024 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 03 2024 |
| Running |
3.4 |
miles |
3.4 |
Friday, May 03 2024 |
| Treadmill on Incline (Steep) |
40 |
minutes |
5.2 |
Friday, May 03 2024 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 02 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Thursday, May 02 2024 |
| Peloton (Moderate Intensity) |
30 |
minutes |
1.5 |
Wednesday, May 01 2024 |
| Treadmill on Incline (moderate) |
23.5 |
minutes |
2.4 |
Wednesday, May 01 2024 |
| Running |
2.6 |
miles |
2.6 |
Wednesday, May 01 2024 |
