| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Friday, May 31 2024 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Thursday, May 30 2024 |
| Peloton (Moderate Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 29 2024 |
| Steps |
12,000 |
steps |
6.0 |
Tuesday, May 28 2024 |
| Steps |
16,700 |
steps |
8.4 |
Monday, May 27 2024 |
| Steps |
19,640 |
steps |
9.8 |
Sunday, May 26 2024 |
| Steps |
21,070 |
steps |
10.5 |
Saturday, May 25 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Friday, May 24 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Thursday, May 23 2024 |
| Steps |
6,700 |
steps |
3.4 |
Wednesday, May 22 2024 |
| Steps |
20,600 |
steps |
10.3 |
Tuesday, May 21 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
7 |
miles |
3.5 |
Monday, May 20 2024 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Saturday, May 18 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Friday, May 17 2024 |
| Mountain Running (Moderate) |
35 |
minutes |
3.5 |
Thursday, May 16 2024 |
| Steps |
7,600 |
steps |
3.8 |
Wednesday, May 15 2024 |
| Running |
11 |
miles |
11.0 |
Tuesday, May 14 2024 |
| Steps |
9,700 |
steps |
4.9 |
Monday, May 13 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
18 |
miles |
9.0 |
Sunday, May 12 2024 |
| Running |
4.6 |
miles |
4.6 |
Saturday, May 11 2024 |
| Running |
5.8 |
miles |
5.8 |
Friday, May 10 2024 |
| Steps |
7,100 |
steps |
3.6 |
Thursday, May 09 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 08 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
4.5 |
miles |
2.3 |
Tuesday, May 07 2024 |
| Running pushing stroller |
30 |
minutes |
3.0 |
Monday, May 06 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
14 |
miles |
7.0 |
Sunday, May 05 2024 |
| Treadmill on Incline (moderate) |
80 |
minutes |
8.0 |
Saturday, May 04 2024 |
| Running |
8.5 |
miles |
8.5 |
Friday, May 03 2024 |
| Steps |
9,000 |
steps |
4.5 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Wednesday, May 01 2024 |
