| Steps |
4,894 |
steps |
2.5 |
Friday, May 31 2024 |
| Steps |
4,911 |
steps |
2.5 |
Thursday, May 30 2024 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Thursday, May 30 2024 |
| Steps |
6,244 |
steps |
3.1 |
Wednesday, May 29 2024 |
| Steps |
9,864 |
steps |
4.9 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
146 |
minutes |
9.8 |
Tuesday, May 28 2024 |
| Steps |
6,023 |
steps |
3.0 |
Monday, May 27 2024 |
| Steps |
9,257 |
steps |
4.6 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Sunday, May 26 2024 |
| Running |
3.7 |
miles |
3.7 |
Saturday, May 25 2024 |
| Steps |
9,523 |
steps |
4.8 |
Saturday, May 25 2024 |
| Steps |
8,608 |
steps |
4.3 |
Friday, May 24 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Thursday, May 23 2024 |
| Running |
6.09 |
miles |
6.1 |
Thursday, May 23 2024 |
| Steps |
4,532 |
steps |
2.3 |
Thursday, May 23 2024 |
| Steps |
6,308 |
steps |
3.2 |
Wednesday, May 22 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Steps |
3,375 |
steps |
1.7 |
Tuesday, May 21 2024 |
| Running |
3.29 |
miles |
3.3 |
Sunday, May 19 2024 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 19 2024 |
| Steps |
10,913 |
steps |
5.5 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
12.11 |
miles |
4.0 |
Sunday, May 19 2024 |
| Steps |
5,697 |
steps |
2.9 |
Saturday, May 18 2024 |
| Swimming |
1,000 |
yards |
2.5 |
Friday, May 17 2024 |
| Steps |
11,380 |
steps |
5.7 |
Friday, May 17 2024 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Thursday, May 16 2024 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Wednesday, May 15 2024 |
| Steps |
7,512 |
steps |
3.8 |
Wednesday, May 15 2024 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Tuesday, May 14 2024 |
| Yoga (light) |
20 |
minutes |
0.5 |
Monday, May 13 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 12 2024 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 10 2024 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 07 2024 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Tuesday, May 07 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Monday, May 06 2024 |
| Steps |
7,300 |
steps |
3.7 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 05 2024 |
| Steps |
5,804 |
steps |
2.9 |
Sunday, May 05 2024 |
| Steps |
6,362 |
steps |
3.2 |
Saturday, May 04 2024 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 03 2024 |
| Swimming |
900 |
yards |
2.3 |
Friday, May 03 2024 |
| Walking |
3.9 |
miles |
3.9 |
Friday, May 03 2024 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 02 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, May 01 2024 |
