| Yoga (moderate) |
25 |
minutes |
1.1 |
Tuesday, May 14 2024 |
| Yoga (light) |
20 |
minutes |
0.5 |
Monday, May 13 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 12 2024 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 10 2024 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 07 2024 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 07 2024 |
| Steps |
7,300 |
steps |
3.7 |
Monday, May 06 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Monday, May 06 2024 |
| Steps |
5,804 |
steps |
2.9 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 05 2024 |
| Steps |
6,362 |
steps |
3.2 |
Saturday, May 04 2024 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 03 2024 |
| Swimming |
900 |
yards |
2.3 |
Friday, May 03 2024 |
| Walking |
3.9 |
miles |
3.9 |
Friday, May 03 2024 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 02 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, May 01 2024 |
