| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Monday, May 26 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 26 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 26 2025 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Sunday, May 25 2025 |
| Housework- cleaning etc. (Low Intensity) |
300 |
minutes |
5.1 |
Saturday, May 24 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 22 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 19 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 17 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 16 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 14 2025 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 13 2025 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 12 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 11 2025 |
| Walking |
10 |
miles |
10.0 |
Saturday, May 10 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 08 2025 |
| Football (Low Intensity) |
15 |
minutes |
0.3 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Basketball (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 03 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
