| Disc (Frisbee) Golf |
30 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Steps |
7,791 |
steps |
3.9 |
Wednesday, May 20 2026 |
| Disc (Frisbee) Golf |
30 |
minutes |
1.5 |
Tuesday, May 19 2026 |
| Steps |
6,584 |
steps |
3.3 |
Tuesday, May 19 2026 |
| Steps |
7,434 |
steps |
3.7 |
Monday, May 18 2026 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 17 2026 |
| Steps |
4,774 |
steps |
2.4 |
Sunday, May 17 2026 |
| Steps |
7,707 |
steps |
3.9 |
Saturday, May 16 2026 |
| Steps |
771 |
steps |
0.4 |
Friday, May 15 2026 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 15 2026 |
| Steps |
4,927 |
steps |
2.5 |
Thursday, May 14 2026 |
| Steps |
4,640 |
steps |
2.3 |
Wednesday, May 13 2026 |
| Steps |
5,259 |
steps |
2.6 |
Tuesday, May 12 2026 |
| Steps |
4,565 |
steps |
2.3 |
Monday, May 11 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 11 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 11 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 10 2026 |
| Steps |
5,993 |
steps |
3.0 |
Sunday, May 10 2026 |
| Steps |
1,176 |
steps |
0.6 |
Saturday, May 09 2026 |
| Steps |
620 |
steps |
0.3 |
Friday, May 08 2026 |
| Steps |
4,088 |
steps |
2.0 |
Thursday, May 07 2026 |
| Steps |
5,188 |
steps |
2.6 |
Wednesday, May 06 2026 |
| Steps |
5,663 |
steps |
2.8 |
Tuesday, May 05 2026 |
| Steps |
2,976 |
steps |
1.5 |
Monday, May 04 2026 |
| Steps |
3,666 |
steps |
1.8 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 02 2026 |
| Steps |
9,193 |
steps |
4.6 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Friday, May 01 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 01 2026 |
| Steps |
5,370 |
steps |
2.7 |
Friday, May 01 2026 |
