| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 31 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.3 |
miles |
4.4 |
Sunday, May 31 2026 |
| Gardening/Yard Work (Low Intensity) |
150 |
minutes |
3.8 |
Thursday, May 28 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 27 2026 |
| Mowing (Push) |
60 |
minutes |
3.0 |
Wednesday, May 27 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Tuesday, May 26 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30.2 |
miles |
25.1 |
Monday, May 25 2026 |
| Steps |
16,000 |
steps |
8.0 |
Sunday, May 24 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 23 2026 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 23 2026 |
| Gardening/Yard Work (Low Intensity) |
350 |
minutes |
8.8 |
Friday, May 22 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 21 2026 |
| Walking |
2.65 |
miles |
2.7 |
Wednesday, May 20 2026 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
330 |
minutes |
10.9 |
Friday, May 15 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Thursday, May 14 2026 |
| Mowing (Push) |
240 |
minutes |
12.0 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
28.24 |
miles |
23.4 |
Saturday, May 09 2026 |
| Washing vehicles |
90 |
minutes |
2.3 |
Tuesday, May 05 2026 |
| Gardening/Yard Work (Low Intensity) |
210 |
minutes |
5.3 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
29.61 |
miles |
14.8 |
Saturday, May 02 2026 |
