| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, May 31 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 31 2024 |
| Running |
3 |
miles |
3.0 |
Thursday, May 30 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Monday, May 27 2024 |
| Fishing |
60 |
minutes |
1.5 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Sunday, May 26 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 25 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 22 2024 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Tuesday, May 21 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
12.4 |
miles |
4.1 |
Sunday, May 19 2024 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 19 2024 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 19 2024 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 18 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Wednesday, May 15 2024 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Tuesday, May 14 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 14 2024 |
| Running |
3.9 |
miles |
3.9 |
Monday, May 13 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 13 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Friday, May 10 2024 |
| Swimming |
1,050 |
yards |
2.6 |
Thursday, May 09 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 09 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 07 2024 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Raking |
45 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 03 2024 |
| Downhill Skiing (Backcountry) |
60 |
minutes |
3.0 |
Thursday, May 02 2024 |
