| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Saturday, May 31 2025 |
| Hiking (day hike, light pack) elevation gain |
334 |
minutes |
22.4 |
Saturday, May 31 2025 |
| Steps |
24,377 |
steps |
12.2 |
Friday, May 30 2025 |
| Biking on Road (pavement or stationary bike) |
1.1 |
miles |
0.4 |
Friday, May 30 2025 |
| Steps |
11,562 |
steps |
5.8 |
Thursday, May 29 2025 |
| Steps |
7,494 |
steps |
3.8 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 27 2025 |
| Steps |
3,287 |
steps |
1.6 |
Tuesday, May 27 2025 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 26 2025 |
| Steps |
8,632 |
steps |
4.3 |
Monday, May 26 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 26 2025 |
| Backpacking |
180 |
minutes |
9.0 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) elevation gain |
151 |
minutes |
10.1 |
Saturday, May 24 2025 |
| Backpacking |
124 |
minutes |
6.2 |
Saturday, May 24 2025 |
| Steps |
20,172 |
steps |
10.1 |
Friday, May 23 2025 |
| Backpacking |
56 |
minutes |
2.8 |
Friday, May 23 2025 |
| Yoga (Low Intensity) |
19 |
minutes |
0.5 |
Friday, May 23 2025 |
| Steps |
8,189 |
steps |
4.1 |
Thursday, May 22 2025 |
| Steps |
8,337 |
steps |
4.2 |
Wednesday, May 21 2025 |
| Steps |
10,090 |
steps |
5.1 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Tuesday, May 20 2025 |
| Hiking (day hike, light pack) flat/undulating |
73 |
minutes |
3.7 |
Monday, May 19 2025 |
| Steps |
9,023 |
steps |
4.5 |
Monday, May 19 2025 |
| Steps |
10,897 |
steps |
5.5 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 18 2025 |
| Steps |
21,180 |
steps |
10.6 |
Saturday, May 17 2025 |
| Steps |
15,570 |
steps |
7.8 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Friday, May 16 2025 |
| Steps |
14,858 |
steps |
7.4 |
Wednesday, May 14 2025 |
| Bodyweight Exercises (pushups, etc.) |
21 |
minutes |
1.4 |
Wednesday, May 14 2025 |
| Yoga (Low Intensity) |
21 |
minutes |
0.5 |
Wednesday, May 14 2025 |
| Steps |
13,998 |
steps |
7.0 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Steps |
8,589 |
steps |
4.3 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Monday, May 12 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 11 2025 |
| Steps |
5,834 |
steps |
2.9 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
88 |
minutes |
5.9 |
Saturday, May 10 2025 |
| Firewood (cut/stack) |
10 |
minutes |
0.7 |
Saturday, May 10 2025 |
| Stand Up Paddling (Low Intensity) |
45 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Picking berries / subsistance gathering |
15 |
minutes |
0.4 |
Saturday, May 10 2025 |
| Steps |
14,002 |
steps |
7.0 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) flat/undulating |
54 |
minutes |
2.7 |
Saturday, May 10 2025 |
| Steps |
6,379 |
steps |
3.2 |
Friday, May 09 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Steps |
1,751 |
steps |
0.9 |
Thursday, May 08 2025 |
| Steps |
8,150 |
steps |
4.1 |
Wednesday, May 07 2025 |
| Barre |
11 |
minutes |
0.5 |
Wednesday, May 07 2025 |
| Steps |
9,324 |
steps |
4.7 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
28 |
minutes |
1.9 |
Tuesday, May 06 2025 |
| Yoga (Low Intensity) |
21 |
minutes |
0.5 |
Tuesday, May 06 2025 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Monday, May 05 2025 |
| Steps |
8,023 |
steps |
4.0 |
Monday, May 05 2025 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Sunday, May 04 2025 |
| Steps |
11,640 |
steps |
5.8 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
138 |
minutes |
9.3 |
Saturday, May 03 2025 |
| Yoga (Medium Intensity) |
12 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Steps |
13,736 |
steps |
6.9 |
Saturday, May 03 2025 |
| Yoga (Low Intensity) |
12 |
minutes |
0.3 |
Friday, May 02 2025 |
| Steps |
21,310 |
steps |
10.7 |
Friday, May 02 2025 |
| Core Workout |
13 |
minutes |
0.6 |
Friday, May 02 2025 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Thursday, May 01 2025 |
| Steps |
8,237 |
steps |
4.1 |
Thursday, May 01 2025 |
