| Steps |
14,481 |
steps |
7.2 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 18 2024 |
| Steps |
8,353 |
steps |
4.2 |
Saturday, May 18 2024 |
| Steps |
13,050 |
steps |
6.5 |
Friday, May 17 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 17 2024 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Thursday, May 16 2024 |
| Swimming |
750 |
yards |
1.9 |
Thursday, May 16 2024 |
| Steps |
7,073 |
steps |
3.5 |
Thursday, May 16 2024 |
| Steps |
10,823 |
steps |
5.4 |
Wednesday, May 15 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 15 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 14 2024 |
| Swimming |
750 |
yards |
1.9 |
Tuesday, May 14 2024 |
| Steps |
12,072 |
steps |
6.0 |
Tuesday, May 14 2024 |
| Steps |
9,460 |
steps |
4.7 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.86 |
miles |
2.9 |
Sunday, May 12 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 12 2024 |
| Steps |
14,476 |
steps |
7.2 |
Sunday, May 12 2024 |
| Swimming |
800 |
yards |
2.0 |
Sunday, May 12 2024 |
| Steps |
12,844 |
steps |
6.4 |
Saturday, May 11 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 11 2024 |
| Steps |
7,234 |
steps |
3.6 |
Friday, May 10 2024 |
| Swimming |
750 |
yards |
1.9 |
Thursday, May 09 2024 |
| Steps |
7,471 |
steps |
3.7 |
Thursday, May 09 2024 |
| Steps |
6,724 |
steps |
3.4 |
Wednesday, May 08 2024 |
| Picking up Trash |
30 |
minutes |
0.8 |
Wednesday, May 08 2024 |
| Housework |
30 |
minutes |
0.8 |
Wednesday, May 08 2024 |
| Swimming |
750 |
yards |
1.9 |
Tuesday, May 07 2024 |
| Steps |
9,665 |
steps |
4.8 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 06 2024 |
| Walking |
5 |
miles |
5.0 |
Monday, May 06 2024 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 05 2024 |
| Swimming |
750 |
yards |
1.9 |
Sunday, May 05 2024 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 04 2024 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Saturday, May 04 2024 |
| Walking |
6 |
miles |
6.0 |
Friday, May 03 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 02 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 01 2024 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 01 2024 |
